University of Kentucky College of Agriculture
 

Online Publications

Grouped by Area

4H 4-H Youth Development (Cooperative Extension)
ADM Administrative
ANR Agriculture and Natural Resources (Cooperative Extension)
CED Community and Economic Development (Cooperative Extension)
EXP Research (Experiment Station)
FCS Family and Consumer Sciences (Cooperative Extension)

 

FCS Publications


BREI-3
Food Biotechnology
PDF/Adobe Acrobat: 323 kb

BREI-3TG
Food Biotechnology Teaching Guide
PDF/Adobe Acrobat: 298 kb

FCS1-411
Table Etiquette
PDF/Adobe Acrobat: 303 kb

FCS1-358
Your Family Tree
PDF/Adobe Acrobat: 1493 kb

FCS1-323
Famous Kentucky Women
PDF/Adobe Acrobat: 286 kb

FCS1-320
Dealing Creatively with Conflict
PDF/Adobe Acrobat: 106 kb

FCS1-206
A Guide to Public Speaking
HTML: 19 kb

FCS2-849
Selecting Active Wear
PDF/Adobe Acrobat: 2360 kb

FCS2-848
Shed Five Pounds with Wardrobe Basics
PDF/Adobe Acrobat: 792 kb

FCS2-847
Face Shape and Hair Care
PDF/Adobe Acrobat: 619 kb

FCS2-846
How Do You See Your Body?
PDF/Adobe Acrobat: 1155 kb

FCS2-845
Finding the Right Bra
PDF/Adobe Acrobat: 869 kb

FCS2-844
Color is Key
PDF/Adobe Acrobat: 820 kb

FCS2-843
Extending Your Wardrobe Investment
PDF/Adobe Acrobat: 1750 kb

FCS2-842
Zippers
PDF/Adobe Acrobat: 985 kb

FCS2-841
The Wildcat Way to Wellness: Looking Great . . . Feeling Good
PDF/Adobe Acrobat: 112 kb

FCS2-840
Stain Removal for Washable Fabrics
PDF/Adobe Acrobat: 81 kb

FCS2-838
Marbling Magic
PDF/Adobe Acrobat: 119 kb

FCS2-825
Travel Tips
PDF/Adobe Acrobat: 116 kb

FCS2-821
Putting Your Best Look Forward: Business Dress
PDF/Adobe Acrobat: 184 kb

FCS2-820
Building a Basic Wardrobe by Clusters
PDF/Adobe Acrobat: 50 kb

FCS2-811
Silver Threads for the Golden Years
PDF/Adobe Acrobat: 661 kb

FCS2-811L
Silver Threads for the Golden Years, Leader's Guide
PDF/Adobe Acrobat: 142 kb

FCS2-809
Wardrobe Strategies
PDF/Adobe Acrobat: 225 kb

FCS2-807
Sleeve Savvy
PDF/Adobe Acrobat: 1235 kb

FCS2-803
Serger Basics Level 1
PDF/Adobe Acrobat: 469 kb

FCS2-802
Selecting a Serger
PDF/Adobe Acrobat: 672 kb

FCS2-707
Caring for Your Textile Heirlooms
PDF/Adobe Acrobat: 907 kb

FCS2-347
Accessories The Finishing Touch
PDF/Adobe Acrobat: 2989 kb

FCS2-342
Shoe Savvy
PDF/Adobe Acrobat: 287 kb

FCS2-336
Fabric Gifts for All Occasions
PDF/Adobe Acrobat: 159 kb

FCS2-320
Hems
PDF/Adobe Acrobat: 272 kb

FCS2-319
Tips for Laundering Pesticide-Contaminated Clothing
PDF/Adobe Acrobat: 93 kb

FCS2-304
Seams and Seam Finishes
PDF/Adobe Acrobat: 23896 kb

FCS2-105
What's Your Etiquette I.Q.?
PDF/Adobe Acrobat: 103 kb

FCS2-104
Keeping in Touch with Others
PDF/Adobe Acrobat: 117 kb

FCS2-103
The Art of Tipping
PDF/Adobe Acrobat: 106 kb

FCS2-102
Weekend Guests - Entertaining and Being Entertained
PDF/Adobe Acrobat: 70 kb

FCS2-101
Table Manners That Take You Anywhere
PDF/Adobe Acrobat: 143 kb

FCS2-100
Good Manners & Etiquette for Everyday LIving
PDF/Adobe Acrobat: 93 kb

FCS3-582
Home Canning Pickles and Fermented Foods
PDF/Adobe Acrobat: 527 kb

FCS3-581
Home Canning Salsa
PDF/Adobe Acrobat: 508 kb

FCS3-580
Home Canning Tomatoes and Tomato Products
PDF/Adobe Acrobat: 577 kb

FCS3-579
Home Canning Jams, Jellies and Other Soft Spreads
PDF/Adobe Acrobat: 524 kb

FCS3-578
Home Canning Basics
PDF/Adobe Acrobat: 436 kb

FCS3-577
Kosher Foods
PDF/Adobe Acrobat: 168 kb

FCS3-576
Staying Off the SoFAS: Ways to Limit Solid Fats and Added Sugars
PDF/Adobe Acrobat: 513 kb

FCS3-575
Make Healthy Food Choices: Reduce Saturated Fat in Your Diet
PDF/Adobe Acrobat: 507 kb

FCS3-574
Lifestyle Changes to Reduce Cholesterol: You Can Do It
PDF/Adobe Acrobat: 698 kb

FCS3-573
Hungry for Change: Get More of Nutrients Lacking in the American Diet
PDF/Adobe Acrobat: 685 kb

FCS3-572
Get Strong Bones with Calcium!
PDF/Adobe Acrobat: 1054 kb

FCS3-571
Fiber: Are you Bulking up the Benefits?
PDF/Adobe Acrobat: 564 kb

FCS3-570
Are you Getting Enough Vitamin D?
PDF/Adobe Acrobat: 698 kb

FCS3-569
The Health Benefits of Dark Yellow/Orange Vegetables
PDF/Adobe Acrobat: 724 kb

FCS3-568
The Health Benefits of Tomatoes and Tomato Products
PDF/Adobe Acrobat: 533 kb

FCS3-567
The Health Benefits of Dark Green Leafy Vegetables
PDF/Adobe Acrobat: 644 kb

FCS3-566
The Health Benefits of Cruciferous Vegetables
PDF/Adobe Acrobat: 806 kb

FCS3-565
Get Pumped Up for Potassium!
PDF/Adobe Acrobat: 431 kb

FCS3-564
The Gluten-Free Choice: Is It For Me?
PDF/Adobe Acrobat: 2099 kb

FCS3-563
Trans Fat: How to Keep it Low in Your Diet
PDF/Adobe Acrobat: 608 kb

FCS3-562
MyPlate the Kentucky Way: Tools for Building a Healthy Plate
PDF/Adobe Acrobat: 787 kb

FCS3-561
Mindful Eating: Enjoying Food with All Your Senses
PDF/Adobe Acrobat: 536 kb

FCS3-560
Making Healthy Beverage Choices: What You Don't Know Can Hurt You
PDF/Adobe Acrobat: 647 kb

FCS3-559
Choose Nutrient Dense Foods and Beverages
PDF/Adobe Acrobat: 581 kb

FCS3-558
Power Up Your Vegetable Choices
PDF/Adobe Acrobat: 517 kb

FCS3-557
Getting Children to Eat Vegetables
PDF/Adobe Acrobat: 363 kb

FCS3-556
Eating Healthy Around the Holidays: For People with Diabetes
PDF/Adobe Acrobat: 420 kb

FCS3-555
Probiotics: Friendly Bacteria
PDF/Adobe Acrobat: 500 kb

FCS3-554
Nutrition for Busy Families
PDF/Adobe Acrobat: 453 kb

FCS3-553
Family Mealtime: Make it Happen
PDF/Adobe Acrobat: 381 kb

FCS3-552
Family Mealtime: A Wealth of Benefits
PDF/Adobe Acrobat: 298 kb

FCS3-551
Monitoring Blood Glucose
PDF/Adobe Acrobat: 156 kb

FCS3-550
Diabetes and Footcare
PDF/Adobe Acrobat: 590 kb

FCS3-549
Diabetes and the Healthcare Team
PDF/Adobe Acrobat: 195 kb

FCS3-548
Think Your Plate
PDF/Adobe Acrobat: 240 kb

FCS3-547
The Diabetes Food Pyramid
PDF/Adobe Acrobat: 329 kb

FCS3-546
Carbohydrate Counting
PDF/Adobe Acrobat: 676 kb

FCS3-545
Eating Right for a Healthier You: Nuts and Seeds
PDF/Adobe Acrobat: 1052 kb

FCS3-544
Diabetes and Cholesterol
PDF/Adobe Acrobat: 156 kb

FCS3-543
Diabetes and Blood Pressure
PDF/Adobe Acrobat: 164 kb

FCS3-542
Diabetes and Hemoglobin A1C
PDF/Adobe Acrobat: 135 kb

FCS3-541
Physical Activities and Diabetes
PDF/Adobe Acrobat: 163 kb

FCS3-540
Managing Your Diabetes
PDF/Adobe Acrobat: 131 kb

FCS3-539
Understanding Diabetes
PDF/Adobe Acrobat: 127 kb

FCS3-538
Understanding the Food Label
PDF/Adobe Acrobat: 670 kb

FCS3-537
Feeling Good About Food
PDF/Adobe Acrobat: 1833 kb

FCS3-536
Bodies in Motion
PDF/Adobe Acrobat: 946 kb

FCS3-535
Why We Eat What We Eat
PDF/Adobe Acrobat: 1316 kb

FCS3-534
Design Your Plan
PDF/Adobe Acrobat: 594 kb

FCS3-533
Growing Healthy Kids in Kentucky
PDF/Adobe Acrobat: 122 kb

FCS3-531
Wildcat Way to Wellness: Walk Across Kentucky
PDF/Adobe Acrobat: 136 kb

FCS3-530
The Wildcat Way to Wellness: Water, the Liquid of Life
PDF/Adobe Acrobat: 160 kb

FCS3-529
The Wildcat Way to Wellness: Control Your Diabetes for Life
PDF/Adobe Acrobat: 167 kb

FCS3-528
The Wildcat Way to Wellness: Kentucky Farms and Foods
PDF/Adobe Acrobat: 134 kb

FCS3-527
The Wildcat Way to Wellness: Kentucky Food Heritage
PDF/Adobe Acrobat: 219 kb

FCS3-526
Build Your Strength
PDF/Adobe Acrobat: 2262 kb

FCS3-525
The Wildcat Way to Wellness: Getting More from Dietary Supplements
PDF/Adobe Acrobat: 109 kb

FCS3-524
What Children Really Need
PDF/Adobe Acrobat: 413 kb

FCS3-501
Drying Food at Home
PDF/Adobe Acrobat: 190 kb

FCS3-336
Freezing Fresh Fruits
PDF/Adobe Acrobat: 97 kb

FCS3-335
Freezing Vegetables
PDF/Adobe Acrobat: 95 kb

FCS3-334
Home Freezing Basics
PDF/Adobe Acrobat: 82 kb

FCS3-331
Home Canning: Preparing and Canning Jams and Jellies
PDF/Adobe Acrobat: 165 kb

FCS3-330
Preparing and Canning Fermented Foods and Pickled Vegetables
PDF/Adobe Acrobat: 203 kb

FCS3-329
Home Canning: Preparing and Canning Poultry, Red Meat, and Fish
PDF/Adobe Acrobat: 130 kb

FCS3-328
Selecting, Preparing and Canning Vegetables and Vegetable Products
PDF/Adobe Acrobat: 179 kb

FCS3-327
Home Canning: Selecting, Preparing and Canning Tomatoes and Tomato Products
PDF/Adobe Acrobat: 158 kb

FCS3-326
Home Canning: Selecting, Preparing and Canning Fruit and Fruit Products
PDF/Adobe Acrobat: 189 kb

FCS3-325
Complete Guide to Home Canning: Principles of Home Canning
PDF/Adobe Acrobat: 172 kb

FCS3-208
Fat Replacers
PDF/Adobe Acrobat: 101 kb

FCS3-200
Portable High Speed Convection Ovens
PDF/Adobe Acrobat: 240 kb

FCS3-149
Nourishing the Older Infant: Four to Twelve Months
PDF/Adobe Acrobat: 37 kb

FCS3-145
Nourishing the Newborn: Birth to Four Months
PDF/Adobe Acrobat: 41 kb

FCS3-142
Parent Express: A Guide for You and Your Baby 12 Months Old
PDF/Adobe Acrobat: 177 kb

FCS3-141
Parent Express: A Guide for You and Your Baby 11 Months Old
PDF/Adobe Acrobat: 176 kb

FCS3-140
Parent Express: A Guide for You and Your Baby 10 Months Old
PDF/Adobe Acrobat: 179 kb

FCS3-139
Parent Express: A Guide for You and Your Baby 9 Months Old
PDF/Adobe Acrobat: 174 kb

FCS3-138
Parent Express: A Guide for You and Your Baby 8 Months Old
PDF/Adobe Acrobat: 183 kb

FCS3-137
Parent Express: A Guide for You and Your Baby 7 Months Old
PDF/Adobe Acrobat: 179 kb

FCS3-136
Parent Express: A Guide for You and Your Baby 6 Months Old
PDF/Adobe Acrobat: 178 kb

FCS3-135
Parent Express: A Guide for You and Your Baby 5 Months Old
PDF/Adobe Acrobat: 177 kb

FCS3-134
Parent Express: A Guide for You and Your Baby 4 Months Old
PDF/Adobe Acrobat: 185 kb

FCS3-133
Parent Express: A Guide for You and Your Baby 3 Months Old
PDF/Adobe Acrobat: 178 kb

FCS3-132
Parent Express: A Guide for You and Your Baby 2 Months Old
PDF/Adobe Acrobat: 189 kb

FCS3-131
Parent Express: A Guide for You and Your Baby 1 Month Old
PDF/Adobe Acrobat: 174 kb

FCS3-130
Parent Express: A Guide for You and Your Newborn Baby
PDF/Adobe Acrobat: 165 kb

FCS3-129
Parent Express: A Guide for You and Your Baby Getting Ready
PDF/Adobe Acrobat: 178 kb

FCS3-128
Parent Express: A Guide for You and Your Baby Becoming a Parent
PDF/Adobe Acrobat: 187 kb

FCS3-121
Canning Tomatoes and Tomato Juice
PDF/Adobe Acrobat: 121 kb

FCS3-106
Vegetable Preparation for the Family
PDF/Adobe Acrobat: 222 kb

FCS3-105
Nonnutritive Sweeteners
PDF/Adobe Acrobat: 239 kb

FCS3-104
Lactose Intolerance
PDF/Adobe Acrobat: 150 kb

FCS4-419
Steps Toward Hiring a Dependable Contractor
PDF/Adobe Acrobat: 267 kb

FCS4-418
Home Accessibility: Resources
PDF/Adobe Acrobat: 214 kb

FCS4-417
Home Accessibility: Kitchens
PDF/Adobe Acrobat: 272 kb

FCS4-416
Home Accessibility: Bathrooms
PDF/Adobe Acrobat: 464 kb

FCS4-415
Home Accessibility: Bedrooms
PDF/Adobe Acrobat: 641 kb

FCS4-414
Home Accessibility: One Size Fits All
PDF/Adobe Acrobat: 640 kb

FCS4-413
Home Accessibility: Assistive Technology
PDF/Adobe Acrobat: 363 kb

FCS4-412
Clean It Healthy, Clean It Right
PDF/Adobe Acrobat: 126 kb

FCS4-411
Managing Asthma Triggers in the Home
PDF/Adobe Acrobat: 376 kb

FCS4-410
Compact Fluorescent Lamps
PDF/Adobe Acrobat: 245 kb

FCS4-409
Wonderful Ways with Windows
PDF/Adobe Acrobat: 227 kb

FCS4-408
Revitalize Your Downtown Area Through Historic Preservation
PDF/Adobe Acrobat: 192 kb

FCS4-407
National Standards and Guidelines for Historic Preservation
PDF/Adobe Acrobat: 140 kb

FCS4-406
Understanding the Language of Historic Preservation
PDF/Adobe Acrobat: 148 kb

FCS4-405
Ten Basic Concepts for Green Homes
PDF/Adobe Acrobat: 131 kb

FCS4-404
Green Products and Practices for the Home
PDF/Adobe Acrobat: 116 kb

FCS4-402
Selecting Wall Coverings
PDF/Adobe Acrobat: 80 kb

FCS4-306
Living with Antiques and Collectibles
PDF/Adobe Acrobat: 152 kb

FCS4-112
Family Keepsakes
PDF/Adobe Acrobat: 200 kb

FCS5-460
Savvy Sellers and Bargain Hunters: Basic Guidelines to Yard Sales and Consignment Shops
PDF/Adobe Acrobat: 550 kb

FCS5-459
Financial Considerations for Women: Planning for Life's Major Events
PDF/Adobe Acrobat: 364 kb

FCS5-458
Maximizing Your Dollars in Retirement
PDF/Adobe Acrobat: 208 kb

FCS5-457
Managing in Tough Times: Rebounding Your Finances after Recession
PDF/Adobe Acrobat: 213 kb

FCS5-456
The Value of Continued Education
PDF/Adobe Acrobat: 246 kb

FCS5-455
Paying for Continued Education
PDF/Adobe Acrobat: 220 kb

FCS5-454
Make Your Charitable Giving Count
PDF/Adobe Acrobat: 204 kb

FCS5-453
Alternatives to Identity Theft Protection Service
PDF/Adobe Acrobat: 175 kb

FCS5-452
Financial Strain and the Lemon Experience of Life
PDF/Adobe Acrobat: 193 kb

FCS5-451
Building a Healthy, Wealthy Future: Youth
PDF/Adobe Acrobat: 11500 kb

FCS5-450
Building a Healthy, Wealthy Future: Helping Your Adolescent Plan for the Future
PDF/Adobe Acrobat: 1117 kb

FCS5-449
Building a Healthy, Wealthy Future: How Much Do I Really Cost?
PDF/Adobe Acrobat: 990 kb

FCS5-448
Building a Healthy, Wealthy Future: Sending the Right Message
PDF/Adobe Acrobat: 697 kb

FCS5-447
Building a Healthy, Wealthy Future: Getting the Most Out of Life
PDF/Adobe Acrobat: 1011 kb

FCS5-446
Building a Healthy, Wealthy Future: Count Your Beans
PDF/Adobe Acrobat: 746 kb

FCS5-445
Building a Healthy, Wealthy Future: Be a Rebel by Defying Risky Behaviors
PDF/Adobe Acrobat: 836 kb

FCS5-444
The Economics of Purchasing a More Fuel-Efficient Vehicle
PDF/Adobe Acrobat: 768 kb

FCS5-443
Preparing for the Unexpected: Disability Insurance
PDF/Adobe Acrobat: 678 kb

FCS5-442
Look Before You Leap: A Guide to the Legal and Financial Implications of Marriage and Remarriage in Kentucky
PDF/Adobe Acrobat: 873 kb

FCS5-441
Finding Ways to Live on a Reduced Income
PDF/Adobe Acrobat: 1179 kb

FCS5-440
Investing on a Shoestring
PDF/Adobe Acrobat: 287 kb

FCS5-439
Investments: How to Read the Financial Page
PDF/Adobe Acrobat: 187 kb

FCS5-438
Investments: Investment Choices
PDF/Adobe Acrobat: 193 kb

FCS5-437
Retirement Planning
PDF/Adobe Acrobat: 265 kb

FCS5-436
After Death: How to Settle an Estate
PDF/Adobe Acrobat: 161 kb

FCS5-433
Purchasing Laundry Appliances
PDF/Adobe Acrobat: 110 kb

FCS5-432
Purchasing a Range, Oven, or Cooktop
PDF/Adobe Acrobat: 106 kb

FCS5-431
Purchasing a Dishwasher
PDF/Adobe Acrobat: 135 kb

FCS5-430
The Wildcat Way to Wellness: Give Yourself a Financial Checkup
PDF/Adobe Acrobat: 136 kb

FCS5-428
Estate Planning: a Glossary of Terms
PDF/Adobe Acrobat: 183 kb

FCS5-427
Estate Planning: Federal and State Estate Taxes
PDF/Adobe Acrobat: 197 kb

FCS5-426
Estate Planning: Trusts
PDF/Adobe Acrobat: 259 kb

FCS5-425
Estate Planning: Wills and Probate in Kentucky
PDF/Adobe Acrobat: 245 kb

FCS5-424
Estate Planning: Financial Planners
PDF/Adobe Acrobat: 173 kb

FCS5-423
Estate Planning: Selecting Your Team
PDF/Adobe Acrobat: 175 kb

FCS5-422
Estate Planning: Your Records and Personal Information
PDF/Adobe Acrobat: 207 kb

FCS5-421
Estate Planning: Objectives
PDF/Adobe Acrobat: 184 kb

FCS5-420
Estate Planning: Getting Started
PDF/Adobe Acrobat: 206 kb

FCS5-111
How Finance Charges Are Calculated on Credit Card Accounts
PDF/Adobe Acrobat: 102 kb

FCS5-107
How Others Can Help You Get Out of Debt
PDF/Adobe Acrobat: 181 kb

FCS5-106
Family Communications About Money
PDF/Adobe Acrobat: 214 kb

FCS5-105
Questions and Answers About Credit and Debt
PDF/Adobe Acrobat: 202 kb

FCS5-104
How to Get Out of Debt
PDF/Adobe Acrobat: 410 kb

FCS5-103
How to Manage Credit
PDF/Adobe Acrobat: 238 kb

FCS5-102
Money Management: How to Keep Money in Your Pocket
PDF/Adobe Acrobat: 194 kb

FCS5-101
How to Make Your Money Go Further
PDF/Adobe Acrobat: 382 kb

FCS6-216
Becoming an Informed Citizen
PDF/Adobe Acrobat: 221 kb

FCS7-211
Media Advertising and its Influence on Children: Educators
PDF/Adobe Acrobat: 1845 kb

FCS7-210
Media Advertising and Your Child
PDF/Adobe Acrobat: 1256 kb

FCS7-207
Ten Tips for Talking with Your Child or Teen about Sexuality
PDF/Adobe Acrobat: 574 kb

FCS7-206
Stand Up to Falling: What to Do When You Fall
PDF/Adobe Acrobat: 1200 kb

FCS7-205
Legacy Building Through Life Review
PDF/Adobe Acrobat: 170 kb

FCS7-204
Enhancing Mental Health Through Life Story
PDF/Adobe Acrobat: 180 kb

FCS7-203
Planning and Decision Making Through Life Story
PDF/Adobe Acrobat: 178 kb

FCS7-202
Exercising the Brain Through Life Story
PDF/Adobe Acrobat: 181 kb

FCS7-201
Enhancing Quality Care Relationships Through Life Story
PDF/Adobe Acrobat: 171 kb

FCS7-200
Life Story: What Is It and How Do You Write It?
PDF/Adobe Acrobat: 185 kb

FCS7-199
Communities Support Military Families
PDF/Adobe Acrobat: 2318 kb

FCS7-199FG
Communities Support Military Families Facilitator's Guide
PDF/Adobe Acrobat: 7629 kb

FCS7-198
Stand Up To Falling: How to Prevent Falls
PDF/Adobe Acrobat: 1298 kb

FCS7-197
Sexual Health in Young Adulthood: Protecting Yourself from Sexually Transmitted Infections (STIs)
PDF/Adobe Acrobat: 568 kb

FCS7-196
Renewing Infant Attachment Bond Following Military Deployment
PDF/Adobe Acrobat: 1069 kb

FCS7-195
Adolescence & Military Deployment
PDF/Adobe Acrobat: 434 kb

FCS7-194
Bullying 101: The Basics for Parents and Caregivers of a Bullied Child
PDF/Adobe Acrobat: 858 kb

FCS7-193
Stand Up to Falling: A Matter of Balance and Fall Prevention
PDF/Adobe Acrobat: 646 kb

FCS7-192
Stand Up to Falling: Vision Impairment and Fall Prevention
PDF/Adobe Acrobat: 1085 kb

FCS7-191
Stand Up to Falling: Home Safety and Fall Prevention
PDF/Adobe Acrobat: 490 kb

FCS7-190
Stand Up to Falling: Medications and Fall Prevention
PDF/Adobe Acrobat: 200 kb

FCS7-189
Stand Up to Falling: Physical Activity, Exercise and Fall Prevention
PDF/Adobe Acrobat: 773 kb

FCS7-188
Home Is Where the Health Is
PDF/Adobe Acrobat: 1467 kb

FCS7-187
Travelling Light: Family Language Fun to Go
PDF/Adobe Acrobat: 3723 kb

FCS7-186
Aging Gracefully: Making the Most of Your Later Life Adventure
PDF/Adobe Acrobat: 176 kb

FCS7-185
Keys to Great Parenting: Key 7: Practice Health and Safety
PDF/Adobe Acrobat: 316 kb

FCS7-184
Keys to Great Parenting: Key 6: Teach Self-Control
PDF/Adobe Acrobat: 302 kb

FCS7-183
Keys to Great Parenting: Key 5: Show Your Child the World
PDF/Adobe Acrobat: 325 kb

FCS7-182
Keys to Great Parenting: Key 4: Be Playful with Your Child
PDF/Adobe Acrobat: 316 kb

FCS7-181
Keys to Great Parenting: Key 3: Know How Your Child Develops
PDF/Adobe Acrobat: 311 kb

FCS7-181A
Developmental Growth Chart
PDF/Adobe Acrobat: 84 kb

FCS7-180
Keys to Great Parenting: Key 2: Cuddle, Talk, and Read with Your Child
PDF/Adobe Acrobat: 306 kb

FCS7-179
Keys to Great Parenting: Key 1: Care for Yourself
PDF/Adobe Acrobat: 326 kb

FCS7-178
The Wildcat Way to Wellness: Choosing the Simply Beautiful Life
PDF/Adobe Acrobat: 145 kb

FCS7-177
The Wildcat Way to Wellness: Writing for Insight and Well-Being
PDF/Adobe Acrobat: 213 kb

FCS7-176
The Wildcat Way to Wellness: Nourishing Our Bodies and Souls: Circles of Wisdom and Love
PDF/Adobe Acrobat: 134 kb

FCS7-167
A Healthier, Happier You: Making Smart Lifestyle Choices
PDF/Adobe Acrobat: 260 kb

FCS7-167LG
Healthier, Happier You Leader's Guide
PDF/Adobe Acrobat: 239 kb

FCS7-164
Parent Express: A Guide for You and Your Child Months 35 and 36
PDF/Adobe Acrobat: 248 kb

FCS7-163
Parent Express: A Guide for You and Your Child 33 and 34 Months
PDF/Adobe Acrobat: 233 kb

FCS7-162
Parent Express: A Guide for You and Your Child 31 and 32 Months
PDF/Adobe Acrobat: 251 kb

FCS7-161
Parent Express: A Guide for You and Your Child 29 and 30 Months
PDF/Adobe Acrobat: 236 kb

FCS7-160
Parent Express: A Guide for You and Your Child 27 and 28 Months
PDF/Adobe Acrobat: 232 kb

FCS7-159
Parent Express: A Guide for You and Your Child 25 and 26 Months
PDF/Adobe Acrobat: 231 kb

FCS7-158
Parent Express: A Guide for You and Your Child 23 and 24 Months
PDF/Adobe Acrobat: 218 kb

FCS7-157
Parent Express: A Guide for You and Your Child 21 and 22 Months
PDF/Adobe Acrobat: 240 kb

FCS7-156
Parent Express: A Guide for You and Your Child 19 and 20 Months
PDF/Adobe Acrobat: 208 kb

FCS7-155
Parent Express: A Guide for You and Your Child 17 and 18 Months
PDF/Adobe Acrobat: 220 kb

FCS7-154
Parent Express: A Guide for You and Your Child 15 and 16 Months
PDF/Adobe Acrobat: 211 kb

FCS7-153
Parent Express: A Guide for You and Your Child 13 and 14 Months
PDF/Adobe Acrobat: 213 kb

FCS7-141
Family Vitality Building a Strong Marriage
PDF/Adobe Acrobat: 449 kb

FCS7-140
Family Vitality Time Together
PDF/Adobe Acrobat: 73 kb

FCS7-138
Family Vitality Characteristics of Strong Families
PDF/Adobe Acrobat: 203 kb

FCS7-110
A Merry Heart: the Healing Power of Good Humor
PDF/Adobe Acrobat: 147 kb

FCS7-101
The Successful Person's Guide to Time Management
PDF/Adobe Acrobat: 554 kb

FCS8-118
Ovarian Cancer: Understanding the Facts
PDF/Adobe Acrobat: 1386 kb

FSHE-18
Vegetables for Wellness: Kentucky Greens
PDF/Adobe Acrobat: 121 kb

FSHE-17
Kentucky Asparagus
PDF/Adobe Acrobat: 143 kb

FSHE-16
Kentucky Blueberries
PDF/Adobe Acrobat: 47 kb

FSHE-12
Kentucky Potatoes
PDF/Adobe Acrobat: 184 kb

FSHE-11
Kentucky Cucumbers
PDF/Adobe Acrobat: 109 kb

FSHE-10
Kentucky Tomatoes
PDF/Adobe Acrobat: 124 kb

FSHE-9
Vegetables for Wellness: Kentucky Cabbage
PDF/Adobe Acrobat: 129 kb

FSHE-7
Vegetables for Wellness: Kentucky Broccoli
PDF/Adobe Acrobat: 137 kb

FSHE-6
Kentucky Peas
PDF/Adobe Acrobat: 99 kb

FSHE-4
Vegetables for Wellness: Kentucky Corn
PDF/Adobe Acrobat: 125 kb

FSHE-1
Kentucky Winter Squash and Pumpkin
PDF/Adobe Acrobat: 183 kb

IP-72
Protect Your Child from Environmental Health Risks
PDF/Adobe Acrobat: 280 kb

IP-67
As a Citizen, What Do You Know About Wastewater?
PDF/Adobe Acrobat: 260 kb

IP-58A
Consumer Trends: An Overview
PDF/Adobe Acrobat: 201 kb

IP-58B
Consumer Trends and Opportunities: Building a Base
PDF/Adobe Acrobat: 88 kb

IP-58C
Consumer Trends and Opportunities: Vegetables
PDF/Adobe Acrobat: 90 kb

IP-58D
Consumer Trends and Opportunities: Fruits
PDF/Adobe Acrobat: 89 kb

IP-58E
Consumer Trends and Opportunities: Dairy
PDF/Adobe Acrobat: 87 kb

IP-58F
Consumer Trends and Opportunities: Protein Foods
PDF/Adobe Acrobat: 91 kb

IP-50
Fabric Insect Pests: Clothes Moths and Carpet Beetles
PDF/Adobe Acrobat: 283 kb

IP-33
Making Cottage Cheese at Home
HTML: 8 kb

IP-30
Interaction with Local Government
PDF/Adobe Acrobat: 56 kb

IP-29
Reducing the Risk of Food Borne Illness
HTML: 18 kb

IP-21
Directions for Public Policy Programming
PDF/Adobe Acrobat: 86 kb

IP-20
Public Policy: Facts, Myths, and Values
PDF/Adobe Acrobat: 80 kb

IP-19
Public Policy Making in America
PDF/Adobe Acrobat: 222 kb

IP-18
Introduction to Public Policy Education
PDF/Adobe Acrobat: 81 kb

IP-7
Hard Water: To Soften or Not to Soften
PDF/Adobe Acrobat: 255 kb

IP-6
Using Activated Carbon Filters to Treat Home Drinking Water
HTML: 50 kb

IP-6S
Summary Sheet Using Activated Carbon Filters to Treat Home Drinking Water
HTML: 22 kb

IP-5
Drinking Water Standards
PDF/Adobe Acrobat: 96 kb

IP-4
Cisterns for Kentucky
HTML: 53 kb

IP-4S
Summary Sheet Building a Cistern for Home Water Supply
HTML: 9 kb

IP-3
Testing Private Water Sources
PDF/Adobe Acrobat: 35 kb

IP-2
Conserving Water at Home
HTML: 16 kb

IP-1
Understanding the Water System
PDF/Adobe Acrobat: 380 kb

IP-1S
Summary Sheet Understanding the Water System
PDF/Adobe Acrobat: 247 kb

NEP-218
Caffeine
PDF/Adobe Acrobat: 136 kb

NEP-217
Water
PDF/Adobe Acrobat: 131 kb

NEP-216
Fiber
PDF/Adobe Acrobat: 115 kb

NEP-216FG
Fiber Facilitator's Guide
PDF/Adobe Acrobat: 92 kb

NEP-215
Iron in Your Diet
PDF/Adobe Acrobat: 163 kb

NEP-215FG
Iron in Your Diet: Facilitator's Guide
PDF/Adobe Acrobat: 112 kb

NEP-214
Breakfast Makes a Difference
PDF/Adobe Acrobat: 459 kb

NEP-214FG
Breakfast Makes a Difference: Facilitator's Guide
PDF/Adobe Acrobat: 127 kb

NEP-213
Feeding Children: A Parent's Guide
PDF/Adobe Acrobat: 423 kb

NEP-213A
Feeding Children: How Much is Enough?
PDF/Adobe Acrobat: 141 kb

NEP-213B
For Growing Bones: Which Milk?
PDF/Adobe Acrobat: 220 kb

NEP-213C
Food Allergies and Your Child
PDF/Adobe Acrobat: 137 kb

NEP-213E
The Basics of Breastfeeding
PDF/Adobe Acrobat: 1208 kb

NEP-213FG
Feeding Children Facilitator's Guide
PDF/Adobe Acrobat: 115 kb

NEP-212
A Weighty Problem?
PDF/Adobe Acrobat: 159 kb

NEP-212A
Lighten Up!
PDF/Adobe Acrobat: 106 kb

NEP-212B
Normal Blood Pressure
PDF/Adobe Acrobat: 103 kb

NEP-212C
Diabetes
PDF/Adobe Acrobat: 106 kb

NEP-212D
Cardiovascular Disease
PDF/Adobe Acrobat: 137 kb

NEP-212E
Physical Activity
PDF/Adobe Acrobat: 123 kb

NEP-212FG
Health Lines Facilitator's Guide
PDF/Adobe Acrobat: 100 kb

NEP-211
Keeping Food Safe to Eat
PDF/Adobe Acrobat: 250 kb

NEP-211A
Ten Ways to Fight Food Spoilers
PDF/Adobe Acrobat: 162 kb

NEP-211B
Cleaning Up
PDF/Adobe Acrobat: 119 kb

NEP-211C
Meaty Tips
PDF/Adobe Acrobat: 201 kb

NEP-211D
Canning for Food Preservation
PDF/Adobe Acrobat: 321 kb

NEP-211FG
Food Safety: Facilitator's Guide
PDF/Adobe Acrobat: 150 kb

NEP-210
Plan for Food Spending
PDF/Adobe Acrobat: 154 kb

NEP-210A
Not Enough Money?
PDF/Adobe Acrobat: 709 kb

NEP-210FG
Plan for Food Spending: Facilitator's Guide
PDF/Adobe Acrobat: 145 kb

NEP-209
Label Power
PDF/Adobe Acrobat: 763 kb

NEP-209A
Label Claims
PDF/Adobe Acrobat: 139 kb

NEP-209B
Nutrition Facts Label
PDF/Adobe Acrobat: 255 kb

NEP-209FG
Label Power Facilitator's Guide
PDF/Adobe Acrobat: 140 kb

NEP-208
A Guide to Planning Meals That Meet the Family's Needs
PDF/Adobe Acrobat: 238 kb

NEP-208A
Menu Planning
PDF/Adobe Acrobat: 131 kb

NEP-208B
Menu Planner and Shopping List
PDF/Adobe Acrobat: 121 kb

NEP-208FG
A Guide to Better Meal Planning: Facilitator's Guide
PDF/Adobe Acrobat: 144 kb

NEP-207
Oils and Empty Calories: Know the Limits on Fats, Sugars, and Salt
PDF/Adobe Acrobat: 130 kb

NEP-207A
Oils
PDF/Adobe Acrobat: 130 kb

NEP-207B
Solid Fats and Added Sugars (SoFAS): Know the Limits
PDF/Adobe Acrobat: 150 kb

NEP-207C
Empty Calories: Know the Limits on Salt (Sodium)
PDF/Adobe Acrobat: 180 kb

NEP-207FG
Oils and Empty Calories: Facilitator's Guide
PDF/Adobe Acrobat: 175 kb

NEP-206
Milk Group: Get Your Calcium-Rich Foods!
PDF/Adobe Acrobat: 243 kb

NEP-206A
Stretch Your Dairy Dollars
PDF/Adobe Acrobat: 232 kb

NEP-206B
Boning Up on Calcium
PDF/Adobe Acrobat: 191 kb

NEP-206C
When Dairy Is a Problem
PDF/Adobe Acrobat: 162 kb

NEP-206FG
Milk Group: Facilitator's Guide
PDF/Adobe Acrobat: 180 kb

NEP-205
Meat and Beans Group: Go Lean with Protein
PDF/Adobe Acrobat: 303 kb

NEP-205A
How Much Is Enough?
PDF/Adobe Acrobat: 155 kb

NEP-205B
Are You Prepared?
PDF/Adobe Acrobat: 151 kb

NEP-205FG
Meat and Beans Group: Facilitator's Guide
PDF/Adobe Acrobat: 170 kb

NEP-204
Fruit Group: Focus on Fruit
PDF/Adobe Acrobat: 142 kb

NEP-204A
Best Buys
PDF/Adobe Acrobat: 163 kb

NEP-204B
Fruit It Up
PDF/Adobe Acrobat: 143 kb

NEP-204FG
Fruit Group: Facilitator's Guide
PDF/Adobe Acrobat: 159 kb

NEP-203
Vegetable Group: Vary Your Veggies
PDF/Adobe Acrobat: 164 kb

NEP-203A
Add Variety
PDF/Adobe Acrobat: 160 kb

NEP-203FG
Vegetable Group: Facilitator's Guide
PDF/Adobe Acrobat: 167 kb

NEP-202
Grains Group: Make Half Your Grains Whole
PDF/Adobe Acrobat: 175 kb

NEP-202A
The Plains of Grains
PDF/Adobe Acrobat: 162 kb

NEP-202FG
Grains Group: Facilitator's Guide
PDF/Adobe Acrobat: 161 kb

NEP-201
My Plate: Steps to a Healthier You
PDF/Adobe Acrobat: 211 kb

NEP-201A
What Counts as One Serving?
PDF/Adobe Acrobat: 260 kb

NEP-201B
Is Your Body Trying to Tell You Something?
PDF/Adobe Acrobat: 146 kb

NEP-201C
MyPlate Worksheet
PDF/Adobe Acrobat: 376 kb

NEP-201D
Empty Calories
PDF/Adobe Acrobat: 102 kb

NEP-201FG
Steps to a Healthier You: Facilitator's Guide
PDF/Adobe Acrobat: 161 kb

NEP-200
Basic Keys to Food Preparation
PDF/Adobe Acrobat: 206 kb