University of Kentucky College of Agriculture
 

Online Publications

Filter by Author

Brenda Cockerham



Seafood: Are You Reeling in the Benefits?
7/17/2015 (new)

Seafood is an important part of a balanced diet because it contains high-quality protein and good fats called omega-3 fatty acids and other nutrients. However, many of us do not include enough seafood in our diets to get the full range of benefits. This publication explains the benefits of adding more seafood to your diet. | FCS3-590
web only | 3 pages | 1,162 words | 32 downloads | PDF: 1,333 kb