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Annhall Norris



FCS3-630
Savor the Flavor: Seasoning with Spices
6/3/2019 (new)

 UK Authors: Heather Norman-Burgdolf, Annhall Norris,
 Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

Making foods flavorful is just one of the many benefits of using spices in the kitchen. Adding salt to a dish can be the first thing that comes to mind to add flavor when something is bland, but using spices during cooking may be a more healthful choice.

web only | 4 pages | 1,379 words | 10 downloads | PDF: 1,178 kb



FCS3-629
Savor the Flavor: Building Flavors with Herbs
5/16/2019 (new)

 UK Authors: Heather Norman-Burgdolf, Annhall Norris,
 Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

Herbs are usually what give many of our most loved foods their characteristic taste, like the boldness of a pasta sauce or the depth of a savory soup or stew. Generally, these ingredients add to the dish by providing a new dimension of flavor. Learning to use these allow us to transform meals prepared at home into even more flavorful and robust dishes.

web only | 4 pages | 1,594 words | 13 downloads | PDF: 2,453 kb



FCS3-628
Savor the Flavor: Cooking with Oils and Vinegars
4/18/2019 (new)

 UK Authors: Heather Norman-Burgdolf, Annhall Norris,
 Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

Oils and vinegars are perfect for adding great flavor and health benefits to any dish. There are many different types of oils and vinegars to cook with that can be both flavorful and healthy. Oils are known for their anti-inflammatory, anti-bacterial and antioxidant properties. Vinegars have been used for centuries for their "healing" properties because of the antioxidants that they contain as well. Knowing what types to use for different dishes is the best way to get started in adding more flavor to your meals.

web only | 6 pages | 2,090 words | 8 downloads | PDF: 741 kb



FCS3-580
Home Canning Tomatoes and Tomato Products
4/1/2019 (minor revision)

 UK Authors: Sandra Bastin, Annhall Norris
 Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

Home canning tomatoes and tomato products can help you save money and gain control over what's in your food while preserving the bounty of summer for your family's year-round enjoyment. The recipes included in this publication are research-based for safe home canning.

web only | 15 pages | 4,000 words | 240 downloads | PDF: 418 kb



FCS3-620
Talking Turkey: Dinner is Served
12/20/2018 (new)

 UK Authors: Heather Norman-Burgdolf, Annhall Norris
 Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

There are several ways to cook your turkey. One way is not necessarily better than the other. It depends on your preference. Traditionally, turkeys are baked in the oven. They can be baked in a roasting pan or an oven safe plastic bag. They can be cooked in a roaster oven, deep fried, or even cooked in the microwave.

web only | 5 pages | 2,592 words | 10 downloads | PDF: 472 kb



FCS3-585
Home Canning Meat, Poultry and Seafood
2/2/2018 (minor revision)

 UK Authors: Sandra Bastin, Annhall Norris
 Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

Home canning your own meat, poultry, wild game or fish can help you save money, gain control over what's in your food, and save time in meal preparation. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.

web only | 9 pages | 3,232 words | 120 downloads | PDF: 412 kb



FCS3-584
Home Canning Fruit
2/2/2018 (minor revision)

 UK Authors: Sandra Bastin, Annhall Norris
 Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

Home canning fruit from your garden, orchard, or local farmers market can help save you money and gain control over what's in your food, while preserving the taste of summer for your family's year-round enjoyment. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.

web only | 12 pages | 3,675 words | - | PDF: 542 kb



FCS3-583
Home Canning Vegetables
2/2/2018 (minor revision)

 UK Authors: Sandra Bastin, Annhall Norris
 Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

Home canning vegetables from your garden or local farmers market can help you save money and gain control over what's in your food while preserving the bounty of summer for your family's year-round enjoyment. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.

web only | 13 pages | 3,926 words | - | PDF: 444 kb



FCS3-595
Recommended Food Storage Times: Cold and Dry Refrigerated and Frozen Foods
5/16/2017 (new)

 UK Authors: Sandra Bastin, Annhall Norris
 Departments: Family and Consumer Sciences
 Series: Food and Nutrition (FCS3 series)
 Tags:

Knowing how to store foods and maintain quality is important. Properly storing food results in optimum nutritional value, reduced waste from spoilage, decreased risk of foodborne illness, and fresher, better tasting food.

web only | 8 pages | 2,033 words | 44 downloads | PDF: 914 kb



FCS3-501
Drying Food at Home
3/30/2017 (major revision)

 UK Authors: Sandra Bastin, Debbie Clouthier,
 Departments: Family and Consumer Sciences, HES Nutrition and Food Science
 Series: Food and Nutrition (FCS3 series)
 Tags:

Drying food at home has several advantages. It can help you save money, gain control over what's in your food, and preserve the bounty of summer gardens and orchards for your family's year-round enjoyment.

web only | 16 pages | 7,532 words | 77 downloads | PDF: 375 kb