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Annhall Norris


NEP-229

Cook Wild Kentucky: Introduction to Wild Game in Kentucky

3/23/2021 (new)
Authors: Elizabeth Coots, Jann Knappage, Annhall Norris, Gregg Rentfrow, Matthew Springer, Jackie Walters, Martha Yount

In Kentucky, many people enjoy being outdoors to hunt, fish, and trap. Kentucky is home to a wide range of wildlife with nearly 1,000 kinds of animals. We have the most elk this side of the Mississippi River. You can also find black bear, white-tailed deer, turkey, waterfowl, and bobwhite quail in our state.

Departments: Animal and Food Sciences, Family and Consumer Sciences, Forestry and Natural Resources, Woodford County
Series: Nutrition Education Program (NEP series)
Size: 1.45 mb
Pages: 5



FCS3-595

Recommended Food Storage Times

10/7/2020 (major revision)
Authors: Sandra Bastin, Annhall Norris

Americans spend, on average, around 6% of their budgets on food. Knowing how to safely store foods will help you protect your investment with high quality results. Properly storing food gives you better nutrient retention, reduces waste, decreases risk of foodborne illness, and ensures fresher, better tasting food. Food held beyond the recommended storage time may still be safe, but the quality may have started to deteriorate.

Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.60 mb
Pages: 10



FCS3-630

Savor the Flavor: Seasoning with Spices

6/3/2019 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris, Janet Tietyen-Mullins

Making foods flavorful is just one of the many benefits of using spices in the kitchen. Adding salt to a dish can be the first thing that comes to mind to add flavor when something is bland, but using spices during cooking may be a more healthful choice.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.18 mb
Pages: 4



FCS3-629

Savor the Flavor: Building Flavors with Herbs

5/16/2019 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris, Janet Tietyen-Mullins

Herbs are usually what give many of our most loved foods their characteristic taste, like the boldness of a pasta sauce or the depth of a savory soup or stew. Generally, these ingredients add to the dish by providing a new dimension of flavor. Learning to use these allow us to transform meals prepared at home into even more flavorful and robust dishes.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.45 mb
Pages: 4



FCS3-628

Savor the Flavor: Cooking with Oils and Vinegars

4/18/2019 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris, Janet Tietyen-Mullins

Oils and vinegars are perfect for adding great flavor and health benefits to any dish. There are many different types of oils and vinegars to cook with that can be both flavorful and healthy. Oils are known for their anti-inflammatory, anti-bacterial and antioxidant properties. Vinegars have been used for centuries for their "healing" properties because of the antioxidants that they contain as well. Knowing what types to use for different dishes is the best way to get started in adding more flavor to your meals.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 741 kb
Pages: 6



FCS3-580

Home Canning Tomatoes and Tomato Products

4/1/2019 (minor revision)
Authors: Sandra Bastin, Annhall Norris

Home canning tomatoes and tomato products can help you save money and gain control over what's in your food while preserving the bounty of summer for your family's year-round enjoyment. The recipes included in this publication are research-based for safe home canning.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 418 kb
Pages: 15



FCS3-578

Home Canning Basics

3/22/2019 (minor revision)
Authors: Sandra Bastin, Annhall Norris

People choose to can foods at home for many reasons: to preserve the harvest from their gardens or local farmers markets for year-round enjoyment; to gain more control over what is in their food by limiting or avoiding salt, sugar or preservatives; to save money; to get better-tasting canned foods; to follow family traditions; or just for the sense of satisfaction that home canning provides.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 347 kb
Pages: 7



FCS3-620

Talking Turkey: Dinner is Served

12/20/2018 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris

There are several ways to cook your turkey. One way is not necessarily better than the other. It depends on your preference. Traditionally, turkeys are baked in the oven. They can be baked in a roasting pan or an oven safe plastic bag. They can be cooked in a roaster oven, deep fried, or even cooked in the microwave.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 472 kb
Pages: 5



FCS3-583

Home Canning Vegetables

2/2/2018 (minor revision)
Authors: Sandra Bastin, Annhall Norris

Home canning vegetables from your garden or local farmers market can help you save money and gain control over what's in your food while preserving the bounty of summer for your family's year-round enjoyment. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 444 kb
Pages: 13



FCS3-584

Home Canning Fruit

2/2/2018 (minor revision)
Authors: Sandra Bastin, Annhall Norris

Home canning fruit from your garden, orchard, or local farmers market can help save you money and gain control over what's in your food, while preserving the taste of summer for your family's year-round enjoyment. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 542 kb
Pages: 12



FCS3-585

Home Canning Meat, Poultry and Seafood

2/2/2018 (minor revision)
Authors: Sandra Bastin, Annhall Norris

Home canning your own meat, poultry, wild game or fish can help you save money, gain control over what's in your food, and save time in meal preparation. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 412 kb
Pages: 9



FCS3-501

Drying Food at Home

3/30/2017 (major revision)
Authors: Sandra Bastin, Debbie Clouthier, Annhall Norris

Drying food at home has several advantages. It can help you save money, gain control over what's in your food, and preserve the bounty of summer gardens and orchards for your family's year-round enjoyment.

Departments: Family and Consumer Sciences, HES Nutrition and Food Science
Series: FCS: Food and Nutrition (FCS3 series)
Size: 375 kb
Pages: 16