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Anna Cason


FCS3-554

Family Mealtime: Using MyPlate for Our Plates

5/23/2024 (minor revision)
Authors: Ingrid Adams, Anna Cason

Family mealtime gives us the opportunity to communicate, strengthen relationships, and introduce healthy eating habits. MyPlate gives a guideline for building nutritious meals. Small changes over time add up. Here are some simple steps to begin.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.12 mb
Pages: 4



FCS3-553

Family Mealtime: A How-To Guide

4/25/2024 (minor revision)
Authors: Ingrid Adams, Anna Cason

Do you ever wish you had more time to talk, laugh and have fun with your family? There is a simple solution - the family meal. Everyone needs to eat. Why not find a time that all of you can sit down for a family meal? It is a perfect time to talk.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 707 kb
Pages: 2



FCS3-544

Diabetes and Cholesterol

3/22/2024 (minor revision)
Authors: Ingrid Adams, Anna Cason

People living with diabetes are at a greater risk of heart disease than people who do not have diabetes. This increased risk is linked to higher levels of blood cholesterol.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.31 mb
Pages: 2



FCS3-549

Diabetes and the Health Care Team

2/1/2024 (minor revision)
Authors: Ingrid Adams, Anna Cason

Diabetes is a disease that affects many parts of the body, such as the eyes, kidneys, blood vessels, heart, legs, and feet. As a result, a team approach to taking care of the disease can be helpful. When a team of individuals works together problems are identified earlier, and it is easier to reduce or prevent diabetes complications.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 265 kb
Pages: 4