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Jean Najor


FCS3-635

How to Get Out of a Mealtime Rut

5/16/2022 (new)
Authors: Jean Najor, Heather Norman-Burgdolf

When you or a family member find out what is on the menu for dinner, is the typical response ďAgain?Ē If you dread the thought of cleaning another dish or you just canít think of the last time you were excited by your own cooking, you may be in a cooking rut. Even the most avid cooks have cooking ruts from time to time. Fear not, because these ideas will spark your cooking creativity and make mealtimes more appealing!

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.44 mb
Pages: 4



FCS8-119

Healthy Bladder Habits Might Help You

1/28/2019 (new)
Authors: Natalie Jones, Janet Kurzynske, Joann Liankhammy, Sarah Martin, Jean Najor

It is likely that 13 million people in the US suffer from regular urine leaks. Many more women have the issue than men. Some women leak daily, while others may have the issue once-in-a-while. You may fall somewhere in between. Urinary incontinence (UI) can happen at any age, but occurrences increase in young adulthood and steadily rise in older adults. A combination of embarrassment and belief that UI is a natural part of ageing and childbirth, prevent women from speaking with a healthcare professional. Women should not ignore UI, as treatment can be relatively simple and often effective.

Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 309 kb
Pages: 5