In descending order, by date published.
3/27/2024 (major revision)
Authors: Kim Henken
Water is truly the liquid of life. Often, we don't think about the many ways it affects our lives. We use water each day for things like drinking, cooking, cleaning, manufacturing, irrigation, transportation, power generation, and recreation. We must understand our part in protecting our water supplies. It is also important for us to know how water affects our lives and wellness.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 408 kb
Pages: 3
11/9/2023 (major revision)
Authors: Linda Adler
Asthma, a serious lung disease, is a leading cause of long-term illness in children. In Kentucky, 10.6% of children 11 years old and younger, 13.6% of middle school students, 11.8% of high school students and 18.6% of adults have asthma. While asthma can affect anyone at any age, it is more common among black people. In Kentucky, 13.9% of black people have asthma compared to 8.2% of white people. Additionally, black people are twice as likely to die from asthma-related illness as white people.
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 7.03 mb
Pages: 8
6/9/2023 (major revision)
Authors: Kim Henken
Have you attended a disorganized meeting? A meeting with no flow or focus? A meeting where no votes were taken and attendees did not feel like they made decisions? Chances are people left feeling like their time was not valued. Utilizing parliamentary procedure can help an organization, board, or governing body to have a productive, orderly meeting. A presiding officer can lead a more effective meeting when all members of the group have basic knowledge of parliamentary procedure.
Departments: Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 230 kb
Pages: 12
4/25/2023 (new)
Authors: Janet Mullins, Heather Norman-Burgdolf, Annhall Norris
When adding flavor to a meal, what is the first thing you think of? Is it herbs and spices? Or the cooking method, such as sauteing or braising? There are several kitchen appliances and food preparation tools that can also take the flavor of your meal to the next level. Are these tools and appliances organized in your kitchen in a way that makes them easy to use? This publication will focus on seven different tools and cooking techniques that add flavor to meals.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.79 mb
Pages: 5
4/7/2023 (new)
Authors: Emily DeWitt, Heather Norman-Burgdolf
Obesity affects both adults and youths in the United States. More than one in three adults and one in five youths have obesity. Experts define being overweight or having obesity as increased body fat that may play a role in health risk.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 1.95 mb
Pages: 4
3/29/2023 (new)
Authors: Emily DeWitt, Heather Norman-Burgdolf
Our society has trained us to think our body weight directly reflects our health. However, body weight is complex and something about which researchers still are learning. This publication will explain the basics of body weight, body fat, and the relationship between weight and health. Practical strategies are also included to help you focus on overall health rather than weight alone.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 2.77 mb
Pages: 4
9/12/2022 (new)
Authors: Angela Baldauff, Sarah Congleton, Karli Giles, Natalie Jones, Amy Kostelic, Courtney Luecking, Leslie Workman
Health organizations and providers recognize that health is more than the absence of illness or disease. Yet, there is no universal definition for health. One holistic way of thinking about health includes eight dimensions of wellness.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences, Family and Consumer Sciences (EFNEP)
Series: FCS: Food and Nutrition (FCS3 series)
Size: 539 kb
Pages: 3
9/12/2022 (new)
Authors: Angela Baldauff, Sarah Congleton, Karli Giles, Natalie Jones, Amy Kostelic, Courtney Luecking, Leslie Workman
What influences health? People often think about the environment or lifestyle factors such as diet, physical activity, and sleep. What people may think about less is the effect family, friends, and social networks have on health. Relationships affect physical, mental, and social well-being. In fact, people with strong social connections live longer, healthier lives than those who have few or poor-quality relationships.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences, Family and Consumer Sciences (EFNEP)
Series: FCS: Food and Nutrition (FCS3 series)
Size: 919 kb
Pages: 4
9/12/2022 (new)
Authors: Angela Baldauff, Sarah Congleton, Karli Giles, Natalie Jones, Amy Kostelic, Courtney Luecking, Leslie Workman
Historically, when talking about health, the focus has been on a single chronic disease, lifestyle factor such as nutrition or physical activity, and/or one's personal responsibility for health. However, many other factors influence health. Research shows that individual choices determine a person's health but so do the individual's surroundings.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences, Family and Consumer Sciences (EFNEP)
Series: FCS: Food and Nutrition (FCS3 series)
Size: 945 kb
Pages: 5
9/12/2022 (new)
Authors: Angela Baldauff, Sarah Congleton, Karli Giles, Natalie Jones, Amy Kostelic, Courtney Luecking, Leslie Workman
Communities are powerful influencers of health. Community can describe people living in a specific place - like a neighborhood, zip code, county, or state. It can also describe a group of people who have shared attitudes, interests, or goals. Examples include connections through schools and religious institutions and social identities like gender, race, or political affiliation. These places and groups shape the ways in which people think and communicate about health.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences, Family and Consumer Sciences (EFNEP)
Series: FCS: Food and Nutrition (FCS3 series)
Size: 781 kb
Pages: 4
7/6/2022 (minor revision)
Authors: Sandra Bastin
Your mother told you to eat your vegetables. Research confirms that she was right, as usual. Eating five servings of fruits and vegetables per day rather than two servings lowers your risk of death by 13%. The Dietary Guidelines for Americans also suggests choosing foods rich in nutrients first.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 6.91 mb
Pages: 6
5/25/2022 (new)
Authors: Elizabeth Coots, Jann Knappage, Annhall Norris, Gregg Rentfrow, Matthew Springer, Jackie Walters, Martha Yount
Kentucky offers some of the best fishing chances around. Among our rolling hills, you will find over 62,000 miles of fishable streams and 40 public lakes. Fishing is fun for all ages, and prime fishing spots can be found yearround across the state. Anglers take to the water each year for fun or food. Kentucky is home to bass, catfish, trout, sunfish, and more.
Departments: Agricultural Economics, Animal and Food Sciences, Dietetics and Human Nutrition, Family and Consumer Sciences, Forestry and Natural Resources, Woodford County
Series: Nutrition Education Program (NEP series)
Size: 3.03 mb
Pages: 8
5/16/2022 (new)
Authors: Emily DeWitt, Heather Norman-Burgdolf
Macronutrients are the main parts of food that give our bodies energy, and they are needed in large amounts in our diets. When we eat, our bodies can break macronutrients down into a useable form of energy for our cells.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 897 kb
Pages: 4
5/16/2022 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris, Janet Tietyen-Mullins
Making food that provides exciting and delicious flavors can seem like a difficult task. Many people believe it is necessary to have more ingredients to make a better or tastier meal. Some may even feel they can only get these types of meals by eating out. That is not true!
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 589 kb
Pages: 4
4/26/2022 (minor revision)
Authors: Emily DeWitt, Courtney Luecking
Have you ever found yourself eating a bag of popcorn while watching a movie only to realize you have eaten all of it before you made it past the previews? This is an example of mindless eating, or eating without even realizing it.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.18 mb
Pages: 4
4/26/2022 (minor revision)
Authors: Emily DeWitt, Courtney Luecking
Eating is one of the many ways we cope with negative emotions. Stress eating is just that-- "eating in response to acute or chronic stress or in response to negative emotional states" such as sadness or anger. Stress can cause some people to eat more and others to eat less. Some will reach for salty foods, and others will reach for sweets. No matter how stress affects your eating patterns, you are not alone.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 950 kb
Pages: 4
4/11/2022 (minor revision)
Authors: Nichole Huff, Kelly May
Cryptocurrency--such as Bitcoin, Litecoin, Ether, or others--is a form of digital payment consumers can use to buy goods and services. It exists without tangible corresponding bills or coins, and it is not issued or backed by government agencies. At its core, cryptocurrency is essentially digital computer software. People or entities can transfer it online without the need for a bank or financial institution. The currency is stored within a digital wallet that consumers can maintain either online or offline using a hard drive or paper printout.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 900 kb
Pages: 3
4/11/2022 (minor revision)
Authors: Nichole Huff
In a world that constantly demands our attention, it is all too easy to become distracted while driving. From smart phones to smartwatches, interacting with something in our car, listening to a navigation system, or letting our minds wander behind the wheel, the temptations we often face when driving are endless. While these actions may feel harmless in the moment, they have the potential to be costly, both physically and financially.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 1.13 mb
Pages: 5
4/7/2022 (revised)
Authors: Nichole Huff
Many people fail to make plans to transfer their property and possessions at the time of their death. Some people think such plans are only for the rich. Other people think that they can plan for the transfer later and then never take time to do it. Some people think they do not need estate planning and that everything will be all right for their families when they die.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 480 kb
Pages: 4
4/7/2022 (revised)
Authors: Nichole Huff
Before you see an estate planning professional, do your homework. It will save you time and money if you prepare your legal documents ahead of time, and when your estate is settled. Take time now to put your estate planning information together in three-ring notebooks or folders. Clearly label everything, and let your family or executor know where to find the information at the time of your death. Keeping this information together will also make it easier for you to review it on a regular basis.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 400 kb
Pages: 12
4/7/2022 (revised)
Authors: Nichole Huff
Attorneys who specialize in estate planning are the most likely legal professionals to be up-to-date on state and federal laws related to wills, trusts, and taxes. Choose one with estate planning experience to help assure that your plans are carried out correctly. If you are considering establishing a trust, choose an attorney who also has experience in writing trusts.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 650 kb
Pages: 3
4/7/2022 (revised)
Authors: Nichole Huff
The term financial planner is appearing with increasing frequency in advertisements (including unsolicited mail and social media) and news articles. The alphabet soup of financial planning credentials may lead you to believe that someone is a financial planner when in fact he or she is not. Some people who call themselves financial planners are nothing more than salespeople for stocks, tax shelters, insurance, and other investments and have no special training in financial planning. It is important to do your research before hiring someone to advise you financially, or to allocate or invest your financial assets.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 590 kb
Pages: 2
4/7/2022 (revised)
Authors: Nichole Huff
Unless you have made other provisions, such as a trust, your will is the way to make certain that your property is transferred or disposed of according to your wishes. Your will is also the document that allows you to designate who will be responsible for seeing that your wishes are carried out. This person is known as the executor of your estate. If you fail to make a will or some other legal document for the transfer of your property, Kentucky law will determine how your assets are transferred.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 700 kb
Pages: 4
4/7/2022 (revised)
Authors: Nichole Huff
A trust is a legal entity that a person creates. It can be a flexible and useful tool in estate planning and can be designed in a variety of ways. A trust provides financial benefits for people and/or organizations designated in the trust document. The document also provides the details and instructions for the trust. The trust document should be written by a professional who has experience in writing trusts and who is familiar with current trust laws. The tax consequences of trusts should also be considered; trusts do not save money for your estate in all situations.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 580 kb
Pages: 3
4/7/2022 (revised)
Authors: Nichole Huff
When a person dies, the value of his or her estate is subject to federal estate taxes. Estate taxes must be paid before the executor can transfer ownership of the property to the heirs. A professional accountant or attorney who specializes in estate planning can help you calculate your potential estate tax.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 450 kb
Pages: 3
4/7/2022 (revised)
Authors: Nichole Huff
A glossary of estate planning terms.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 600 kb
Pages: 3
4/7/2022 (revised)
Authors: Nichole Huff
There are only three basic steps to settling an estate. But working on each step requires time and patience. Settling an estate is done in these three steps: 1. File a petition to probate the will and appoint the executor or fiduciary. 2. File an inventory of the estate. 3. Submit a final accounting of the estate's affairs.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 570 kb
Pages: 4
4/7/2022 (revised)
Authors: Alex Elswick, Nichole Huff
With so much vital information stored online, the nature of estate planning has changed. Although you may still have many important documents in paper format, it is likely that much of your financial documents are digitized. It may seem obvious that important digital information such as online bank accounts should be addressed in estate planning, but other kinds of digital assets such as social media accounts, text messages, or even pictures stored in the cloud may have sentimental value for your loved ones. Email accounts and online retail accounts may house critical personal information that you may wish securely kept. Unfortunately, planning for these kinds of assets is typically neglected by individuals and their advisors. In order to ensure the safety and security of this kind of digital information, you will want to create a digital estate plan.
Departments: Family and Consumer Sciences, Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 560 kb
Pages: 4
3/3/2022 (new)
Authors: Nichole Huff, Sally Mineer, Heather Norman-Burgdolf
For many, planning your next travel adventure can be just as enjoyable as the trip itself. It is fun to daydream about where you will stay, how you will get there, and what you will do when you arrive--but what about the food you plan to eat during your travels? Research suggests meals and other food items can make up 25% of your travel budget. We look for deals and steals where we stay; however, we can also be strategic in planning, preparing, and purchasing food on vacation to ensure we still have exciting, nutritious, and cost-conscious meals. Food, like lodging and transportation, is a nonnegotiable vacation expense because you must get to your destination, have a place to sleep each night, and have food to eat each day. Saving money on meals leaves extra cash available for making memories or perhaps, extending the length of your vacation.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences, Family Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.43 mb
Pages: 5
10/14/2021 (new)
Authors: Courtney Luecking, Janet Tietyen-Mullins, Lucy Valdez, Jackie Walters
Each five years, law requires the U.S. Department of Agriculture and the U.S. Department of Health and Human Services to review the latest science and update advice on what Americans should eat and drink. The Dietary Guidelines for Americans are designed to provide current dietary advice to promote health, help reduce risk of chronic disease, and meet nutritional needs across the lifespan. The guidelines also serve as a foundation for federal food, nutrition, and health policies and programs like the National School Lunch Program and the Supplemental Nutrition Assistance Program (SNAP), to reduce hunger and increase food security through access to healthy, affordable food.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.28 mb
Pages: 7
3/23/2021 (new)
Authors: Elizabeth Coots, Jann Knappage, Annhall Norris, Gregg Rentfrow, Matthew Springer, Jackie Walters, Martha Yount
In Kentucky, many people enjoy being outdoors to hunt, fish, and trap. Kentucky is home to a wide range of wildlife with nearly 1,000 kinds of animals. We have the most elk this side of the Mississippi River. You can also find black bear, white-tailed deer, turkey, waterfowl, and bobwhite quail in our state.
Departments: Animal and Food Sciences, Family and Consumer Sciences, Forestry and Natural Resources, Woodford County
Series: Nutrition Education Program (NEP series)
Size: 1.45 mb
Pages: 5
3/9/2021 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
Beets, planted in the spring, grow well in Kentucky. They are easy to grow and quick to mature. Both the roots and the leaves are edible.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 2.20 mb
Pages: 4
3/9/2021 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
Radishes are easy and fast to grow and only take up a little space. Radish roots are low in calories and high in vitamins C, K, and B6. Because they require little time and space, radishes are great vegetables for children to grow. This publication will discuss only spring radishes.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 1.90 mb
Pages: 4
11/10/2020 (reviewed)
Authors: Jeanne Badgett, Marjorie Baker
Putting your best foot forward is much easier if you have the right footwear. Most people agree that shoes are an important wardrobe item. Everyone wears them. Not only are they a necessity, but shoes are also a major fashion accessory. For such an important item, most of us know less about selecting footwear than any other element of clothing
Departments: 4-H Programs, Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 190 kb
Pages: 4
11/10/2020 (reviewed)
Authors: Jeanne Badgett, Marjorie Baker
Clothing experts predict accessories will be more important as styles become more classic and investment dressing a necessity. Wise consumers can no longer afford to purchase clothes having a short fashion life; they are buying fewer clothing items of better quality. Accessories make basic clothing versatile by changing the mood and image of an outfit.
Departments: 4-H Programs, Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 2.80 mb
Pages: 16
11/10/2020 (reviewed)
Authors: Jeanne Badgett, Marjorie Baker
Learning to look and feel beautiful begins with recognizing, understanding and accepting yourself. Fitting the full-figured woman is not merely a case of enlarging a small silhouette; it requires detailed attention to scale and proportion. Garment size is not the issue--body image is!
Departments: 4-H Programs, Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 175 kb
Pages: 4
11/10/2020 (reviewed)
Authors: Jeanne Badgett, Debra Cotterill, Kim Miller-Spillman, Pam Sigler, Janet Tietyen-Mullins
Each person has unique skin, hair, and eye coloring. Clothing and cosmetics that compliment an individual's coloring make a person appear healthier and more attractive.
Departments: Family and Consumer Sciences, Mason County, Merchandise and Apparel, Program and Staff Development
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 650 kb
Pages: 5
11/10/2020 (reviewed)
Authors: Jeanne Badgett, Jennifer Downey, Kim Miller-Spillman, Pam Sigler
A bra that fits properly can improve posture, prevent back pain and injury, relieve muscle tension, and enhance your overall look.
Departments: Family and Consumer Sciences, Merchandise and Apparel, Program and Staff Development
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 869.78 mb
Pages: 4
11/10/2020 (reviewed)
Authors: Jeanne Badgett, Jennifer Downey, Kim Miller-Spillman, Pam Sigler, Janet Tietyen-Mullins
Selecting clothing that compliments your body shape can make you look five pounds thinner.
Departments: Family and Consumer Sciences, Merchandise and Apparel, Program and Staff Development
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 792 kb
Pages: 6
10/7/2020 (major revision)
Authors: Sandra Bastin, Annhall Norris
Americans spend, on average, around 6% of their budgets on food. Knowing how to safely store foods will help you protect your investment with high quality results. Properly storing food gives you better nutrient retention, reduces waste, decreases risk of foodborne illness, and ensures fresher, better tasting food. Food held beyond the recommended storage time may still be safe, but the quality may have started to deteriorate.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.60 mb
Pages: 10
9/15/2020 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
Broccoli is a cool-season plant in the same family as cabbage and cauliflower. It, and others in the same family, is known as a cole crop. Broccoli can be grown in both the fall and the spring and can be eaten many ways.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 2.38 mb
Pages: 4
9/15/2020 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
In recent years, kale has been a "super food" because of the ways it can benefit our health. Kale contains many vitamins like A, K and C. It promotes heart health and can help prevent cancer. Kale is a cool-season crop and may be among the first vegetables you harvest from your garden.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 1.97 mb
Pages: 4
8/19/2020 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
Summer squash is a low-growing, bush-type squash. Examples are yellow (straight and crookneck), scalloped, and zucchini. They are fast growing and well-liked garden crops.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 1.96 mb
Pages: 4
8/19/2020 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
Collards (or collard greens) are quick and easy to grow. They can be planted in early spring and can withstand frosty weather. They can also be planted later in the summer to mature in the fall after weather becomes cooler.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 3.21 mb
Pages: 4
8/19/2020 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
Tomatoes are a popular summer crop that many consider to be a basic part of the home garden. However, growing tomatoes can require more labor compared to other vegetables, but the results can be very rewarding.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 3.53 mb
Pages: 6
7/23/2020 (new)
Authors: Kerri Ashurst, Natalie Jones, Amy Kostelic, Heather Norman-Burgdolf
Cancer is the second leading cause of death in the U.S. each year. Kentucky faces the highest cancer occurrence and death rates in the United States. Fortunately, through prevention and treatments those numbers can be reduced.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 1.00 mb
Pages: 4
7/23/2020 (new)
Authors: Kerri Ashurst, Natalie Jones, Amy Kostelic, Heather Norman-Burgdolf
Talking to someone with cancer often creates fears of saying something inappropriate or making the person upset. As a result, many people talk in whispers or opt to say nothing at all. This publication will provide tips on ways to communicate and interact with someone living with cancer.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 850 kb
Pages: 5
7/23/2020 (new)
Authors: Kerri Ashurst, Natalie Jones, Amy Kostelic, Heather Norman-Burgdolf
As a cancer patient's needs change with the course of the disease and/or treatment, a primary cancer caregiver may wear many hats. They may serve as a companion, home health aide, chauffer, chef, housekeeper, financial manager or appointment maker. This publication will help caregivers prepare for the evolving emotional and physical demands of cancer caregiving and highlight ways to take care of oneself.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 1.00 mb
Pages: 4
7/23/2020 (new)
Authors: Kerri Ashurst, Natalie Jones, Amy Kostelic, Katie Lewis, Heather Norman-Burgdolf
Nutrition status affects cancer outcomes, tolerance to treatment, and quality of life. Cancer treatment can increase calorie, protein, vitamin, and mineral needs, but at the same time cause side effects that make obtaining adequate nutrition difficult. This article offers healthy ways to maintain body weight and muscle mass, including a recipe for a nutritional wellness shake.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences, Nutrition Services
Series: FCS: Health and Wellness (FCS8 series)
Size: 1.72 mb
Pages: 7
7/23/2020 (new)
Authors: Kerri Ashurst, Natalie Jones, Amy Kostelic, Heather Norman-Burgdolf
A cancer diagnosis can be a source of considerable emotional stress on both you and your loved ones. You may experience feelings of depression, anxiety and fear after a cancer diagnosis. This article discusses normal reactions to a cancer diagnosis and treatment as well as signs that you might have a mental health concern.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 825 kb
Pages: 4
12/12/2019 (new)
Authors: Caitlin Grasson, Jennifer Hunter
It is increasingly more common for emerging adults to live with their parents for longer or to move back in with them after college. Either way, emerging adults (and their parents) have a goal of eventually being fully independent. Before moving out of your parents' house, there are some things you need to know, things you can be doing to prepare, and some things to consider. Let's start with some basics you may need to know before you get out into the real world by yourself.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 562 kb
Pages: 3
10/4/2019 (new)
Authors: Alex Elswick, Jennifer Hunter
For centuries, the town marketplace has been the hub of buying and selling. The same is true today, although the nature of the marketplace has changed. Buying and selling is shifting from brick-and-mortar-type stores to online retailers. The U.S. Census Bureau reported nearly $453.5 billion in e-commerce sales in 2017. As a consumer, it is important to know the pros and cons of online marketplace transactions. It is helpful to be aware of potential pitfalls when buying and selling online, ways to protect your identity, and which online marketplaces are available.
Departments: Family and Consumer Sciences, Family Science
Series: FCS: Family Resource Management (FCS5 series)
Size: 271 kb
Pages: 3
10/4/2019 (new)
Authors: Caitlin Grasson, Jennifer Hunter
Talking about credit and credit scores can be both boring and overwhelming for young adults. However, it is important to know what credit is and how it impacts your future. Do not put off learning about credit scores until you are ready to buy your first house or car. Being proactive can help you avoid future headaches and put you on a path toward being an independent adult.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 276 kb
Pages: 2
8/27/2019 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
This publication provides easy to follow advice on how to start and maintain your garden. For specific fruit and vegetable guides, refer to the NEP "Grow your own" series.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 2.20 mb
Pages: 7
8/27/2019 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
Green beans are easy to grow and fairly quick to produce when picked while still green or immature. They are even more nutritious when allowed to slightly mature to produce "shelly" beans. Pole beans in the garden are often popular with children since the bean vines on their supports create great hiding places.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 2.20 mb
Pages: 4
8/27/2019 (new)
Authors: Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz
Peppers are generally easy to grow and provide good summer crops that you can eat raw or cooked to add flavor to many foods. There are many different types of peppers, which are set apart by their shape or spiciness (heat), and most will grow well in Kentucky. Many heirloom, or vintage, varieties exist as well.
Departments: Family and Consumer Sciences, Horticulture
Series: Nutrition Education Program (NEP series)
Size: 2.65 mb
Pages: 4
6/3/2019 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris, Janet Tietyen-Mullins
Making foods flavorful is just one of the many benefits of using spices in the kitchen. Adding salt to a dish can be the first thing that comes to mind to add flavor when something is bland, but using spices during cooking may be a more healthful choice.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.18 mb
Pages: 4
5/16/2019 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris, Janet Tietyen-Mullins
Herbs are usually what give many of our most loved foods their characteristic taste, like the boldness of a pasta sauce or the depth of a savory soup or stew. Generally, these ingredients add to the dish by providing a new dimension of flavor. Learning to use these allow us to transform meals prepared at home into even more flavorful and robust dishes.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.45 mb
Pages: 4
4/18/2019 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris, Janet Tietyen-Mullins
Oils and vinegars are perfect for adding great flavor and health benefits to any dish. There are many different types of oils and vinegars to cook with that can be both flavorful and healthy. Oils are known for their anti-inflammatory, anti-bacterial and antioxidant properties. Vinegars have been used for centuries for their "healing" properties because of the antioxidants that they contain as well. Knowing what types to use for different dishes is the best way to get started in adding more flavor to your meals.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 741 kb
Pages: 6
4/11/2019 (minor revision)
Authors: Sandra Bastin, Debbie Clouthier
The home canning of pickles, relishes, and fermented foods allows you to enjoy the bounty of your summer garden or local farmers market year-round. It may also save you money and give you some control over what's in your food. To ensure safe, high-quality home-canned products, always follow research-based recommendations when canning.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 484 kb
Pages: 23
3/22/2019 (minor revision)
Authors: Sandra Bastin, Annhall Norris
People choose to can foods at home for many reasons: to preserve the harvest from their gardens or local farmers markets for year-round enjoyment; to gain more control over what is in their food by limiting or avoiding salt, sugar or preservatives; to save money; to get better-tasting canned foods; to follow family traditions; or just for the sense of satisfaction that home canning provides.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 347 kb
Pages: 7
1/28/2019 (new)
Authors: Natalie Jones, Janet Kurzynske, Joann Liankhammy, Sarah Martin, Jean Najor
It is likely that 13 million people in the US suffer from regular urine leaks. Many more women have the issue than men. Some women leak daily, while others may have the issue once-in-a-while. You may fall somewhere in between. Urinary incontinence (UI) can happen at any age, but occurrences increase in young adulthood and steadily rise in older adults. A combination of embarrassment and belief that UI is a natural part of ageing and childbirth, prevent women from speaking with a healthcare professional. Women should not ignore UI, as treatment can be relatively simple and often effective.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 309 kb
Pages: 5
12/20/2018 (new)
Authors: Heather Norman-Burgdolf, Annhall Norris
There are several ways to cook your turkey. One way is not necessarily better than the other. It depends on your preference. Traditionally, turkeys are baked in the oven. They can be baked in a roasting pan or an oven safe plastic bag. They can be cooked in a roaster oven, deep fried, or even cooked in the microwave.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 472 kb
Pages: 5
7/2/2018 (new)
Authors: Alex Elswick, Jennifer Hunter
Individuals and families are planning leisure trips to destinations all over the world. Regardless of which international travel destination you choose, careful planning is a must. While planning an international trip may seem daunting, there are a few tips that you can follow to make sure that you have the best travel experience possible whether you are a novice or seasoned traveler.
Departments: Family and Consumer Sciences, Family Science
Series: FCS: Family Resource Management (FCS5 series)
Size: 1.40 mb
Pages: 5
7/2/2018 (new)
Authors: Alex Elswick, Brooke Jenkins-Howard, Sally Mineer
Going on a vacation is supposed to be a relaxing, stress free experience. Unfortunately, you cannot relax until you have made all of the arrangements for your vacation. Where will you go? How will you get there? How will you spend your time? Giving adequate forethought to get ready for your trip will make for a more enjoyable vacation. One option for consumers is to seek professional help from a travel agent or other travel professional.
Departments: Family and Consumer Sciences, Family Science
Series: FCS: Family Resource Management (FCS5 series)
Size: 984 kb
Pages: 3
7/2/2018 (new)
Authors: Alex Elswick, Jennifer Hunter
Deciding to go on a vacation is an exciting, and all too often stressful experience. Your fantasies of reading a good book while on the beach may be interrupted by intrusive financial concerns. How should you pay for your trip? How will you protect your finances while you are gone? Should you get travel insurance? What about scams or theft? There are numerous financial issues to take into account when planning a trip. Consider implementing some of the following strategies in order to protect your finances.
Departments: Family and Consumer Sciences, Family Science
Series: FCS: Family Resource Management (FCS5 series)
Size: 481 kb
Pages: 3
7/2/2018 (new)
Authors: Alex Elswick, Jennifer Hunter, Brooke Jenkins-Howard, Sally Mineer
Getting sick on vacation is bad news. It has the potential to ruin the trip for everyone. Finding quality medical care while on vacation can be difficult as well. While you may not always be able to prevent illness when travelling, you can be adequately prepared to minimize your symptoms and to get back to reclining comfortably on the beach as soon as possible. Consider the following suggestions to prepare for the possibility of health complications while traveling.
Departments: Family and Consumer Sciences, Family Science
Series: FCS: Family Resource Management (FCS5 series)
Size: 299 kb
Pages: 2
2/2/2018 (minor revision)
Authors: Sandra Bastin, Annhall Norris
Home canning vegetables from your garden or local farmers market can help you save money and gain control over what's in your food while preserving the bounty of summer for your family's year-round enjoyment. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 444 kb
Pages: 13
2/2/2018 (minor revision)
Authors: Sandra Bastin, Annhall Norris
Home canning fruit from your garden, orchard, or local farmers market can help save you money and gain control over what's in your food, while preserving the taste of summer for your family's year-round enjoyment. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 542 kb
Pages: 12
2/2/2018 (minor revision)
Authors: Sandra Bastin, Annhall Norris
Home canning your own meat, poultry, wild game or fish can help you save money, gain control over what's in your food, and save time in meal preparation. To ensure safe, high quality home-canned products, always follow research-based recommendations when canning.
Departments: Dietetics and Human Nutrition, Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 412 kb
Pages: 9
11/29/2017 (new)
Authors: Bob Flashman
Education is a stepping stone to greater opportunity in life. The more education and career training you have, the more you are likely to earn in your career. But education beyond high school is becoming increasingly expensive for students and families, and those who need it must find ways to pay. Each year, many students take out student loans in order to continue their education and prepare for good careers. They may, however, end up with overwhelming debt. This brings great financial strain, possibly for decades to come.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 458 kb
Pages: 4
11/29/2017 (new)
Authors: Bob Flashman
Many students enter college not knowing what they want to study or what their career interests are. It is common for college freshmen and sophomores to have undeclared majors. Many students change their majors throughout their college career, and for a variety of reasons. It is not surprising that they might decide on a different career than they had in mind originally. Selecting your major is something to be passionate about. You also have to have the aptitude. When making your final decision, consider the economic value of your major. How much can you earn? Will you be able to live where you want? Will your education and internship opportunities lead where you want?
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 528 kb
Pages: 5
10/2/2017 (new)
Authors: Rick Durham, Ken Hunter, Bethany Pratt, John Strang
Begin by thinking about vegetables you and your family like to eat. Then think about what you want to grow. Some vegetables will grow better in Kentucky than others because of the average daily temperatures and amount of rainfall. It is also important to learn about the needs of each vegetable variety you are thinking about planting in your garden. Does it grow better in sun or shade? How much water does it need? What type of soil does it grow best in? Is it a cool season crop or a warm season crop?
Departments: County Extension, Family and Consumer Sciences, Horticulture, Jefferson County
Series: Horticulture (HO series)
Size: 1.30 mb
Pages: 7
3/30/2017 (major revision)
Authors: Sandra Bastin, Debbie Clouthier, Annhall Norris
Drying food at home has several advantages. It can help you save money, gain control over what's in your food, and preserve the bounty of summer gardens and orchards for your family's year-round enjoyment.
Departments: Family and Consumer Sciences, HES Nutrition and Food Science
Series: FCS: Food and Nutrition (FCS3 series)
Size: 375 kb
Pages: 16
3/14/2017 (new)
Authors: Sandra Bastin
Safe handling and preparation methods must always be used when preparing any type of jerky.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.51 mb
Pages: 1
1/23/2017 (reviewed)
Authors: Sandra Bastin, Debbie Clouthier
Home canning jams, jellies, and other soft spreads is fun and satisfying. Soft spreads all contain four main ingredients (fruit, sugar, pectin, and acid), and they differ only in their consistency. The formation of a gel depends on the right amount of each of the main ingredients. If you understand the science of gelling, all your soft spreads will be a success.
Departments: Family and Consumer Sciences, HES Nutrition and Food Science
Series: FCS: Food and Nutrition (FCS3 series)
Size: 524 kb
Pages: 12
1/23/2017 (reviewed)
Authors: Sandra Bastin, Debbie Clouthier
Salsas are usually mixtures of high acid foods, such as tomatoes and/or fruit, with low acid foods, such as onions and peppers. With the addition of lemon juice, citric acid, or vinegar in the right proportion, salsa becomes a high acid food and can be safely processed in a boiling water canner. However, only research-based recipes should be used. The recipes included in this publication are research-based for safe home canning.
Departments: Family and Consumer Sciences, HES Nutrition and Food Science
Series: FCS: Food and Nutrition (FCS3 series)
Size: 508 kb
Pages: 11
1/23/2017 (reviewed)
Authors: Sandra Bastin, Debbie Clouthier
To ensure safe, high quality home-canned products, always follow research-based recipes when canning. Safe, tested recipes for home-canned soups and stews are based on laboratory measurements of pH and heat penetration into the jars during processing, which are specific to the recipe being tested.
Departments: Family and Consumer Sciences, HES Nutrition and Food Science
Series: FCS: Food and Nutrition (FCS3 series)
Size: 455 kb
Pages: 14
1/23/2017 (reviewed)
Authors: Sandra Bastin, Debbie Clouthier
For safe home canning, it's important to know your altitude (or elevation), since altitude affects processing times and pressures. If you live at an altitude greater than 1,000 feet, you may need to adjust processing times or pressures to ensure the safety of your home-canned foods.
Departments: Family and Consumer Sciences, HES Nutrition and Food Science
Series: FCS: Food and Nutrition (FCS3 series)
Size: 336 kb
Pages: 2
12/20/2016 (new)
Authors: Janet Tietyen-Mullins
A good night's sleep is as important as physical activity or healthy eating to maintain a healthy weight and optimum well-being. Sleep allows us to relax, restore, and revitalize our bodies and minds every night.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.22 mb
Pages: 6
12/13/2016 (new)
Authors: Doug Archbold, Ric Bessin, Jessica Bessin, Ty Cato, Steve Diver, June Johnston, Dave Lowry, Patty Lucas, Sean Lynch, Shubin Saha, Alexis Sheffield, Pam Sigler, Chris Smigell, John Snyder, John Strang, Ginny Travis, Joseph Tucker, John Walsh, Neil Wilson, Dwight Wolfe
Fruit and vegetable production continues to show sustained growth in Kentucky. As the industry grows around a diverse collection of marketing tactics (wholesale, farmers markets, CSAs, and direct to restaurants) as well as various production systems, there continues to be a need for applied practical information to support the industry.
Departments: County Extension, Entomology, Family and Consumer Sciences, Horticulture
Series: Progress Report (PR series)
Size: 2.80 mb
Pages: 40
10/28/2016 (reviewed)
Authors: Janet Tietyen-Mullins
This publication gives information about exercise and strength training. Research suggests that adding moderate physical activity to your lifestyle may be the single most important thing you can do to feel better and decrease your risk of disease.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.26 mb
Pages: 12
10/28/2016 (reviewed)
Authors: Janet Tietyen-Mullins
Learning to manage your weight is a very personal journey. This factsheet explains how you can increase your chances of success.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 594 kb
Pages: 4
10/28/2016 (reviewed)
Authors: Janet Tietyen-Mullins
Many people eat for reasons other than hunger, which is a primary reason American waistlines are growing larger. To successfully manage our weight we must develop a healthy relationship with food.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.32 mb
Pages: 8
10/28/2016 (reviewed)
Authors: Janet Tietyen-Mullins
Americans are eating more calories and burning fewer calories.Adding more physical activity to your day will help you burn more calories and improve your health.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 946 kb
Pages: 4
10/28/2016 (reviewed)
Authors: Janet Tietyen-Mullins
How can we get more healthful attitudes about food and activity? This fact sheet reviews current research on eating behavior in the U.S.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.83 mb
Pages: 8
7/20/2016 (new)
Authors: Jennifer Hunter, Kristyn Jackson
Downsizing to a smaller home has become a recent trend. Older adults in particular can benefit from such a move. Smaller homes typically require less maintenance and can result in significant savings for the homeowner because of lower utility bills, property taxes, and insurance. This publication will help you make decisions and plans for downsizing.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 476 kb
Pages: 4
12/10/2015 (new)
Authors: Jennifer Hunter, Kristyn Jackson, Nicole Peritore
Identifying healthcare wants and needs for you and your family is an important first step to finding a healthcare plan that will provide adequate healthcare coverage at a sufficient price. This publication will help you determine a health care plan that will best suit your needs.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 1.42 mb
Pages: 6
7/17/2015 (new)
Authors: Ingrid Adams, Nellie Buchannan, Brenda Cockerham, Janet Tietyen-Mullins
Seafood is an important part of a balanced diet because it contains high-quality protein and good fats called omega-3 fatty acids and other nutrients. However, many of us do not include enough seafood in our diets to get the full range of benefits. This publication explains the benefits of adding more seafood to your diet.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 1.33 mb
Pages: 3
1/26/2015 (new)
Authors: Laura Frey, Jennifer Hunter
This publication helps you plan for holiday expenses throughout the year and adopt new, lower-cost traditions to reduce the added stress and crunch on your wallet.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 527 kb
Pages: 4
1/7/2015 (new)
Authors: Doug Archbold, Julie Beale, Lucas Hanks, June Johnston, Brenda Kennedy, Sara Long, Sean Lynch, Tracey Parriman, Shubin Saha, Nancy Savage, Kenny Seebold, Pam Sigler, Darrell Slone, Chris Smigell, John Snyder, John Strang, Ginny Travis, Nicole Ward Gauthier, Jeff Wheeler, Patsy Wilson, Dwight Wolfe, Shawn Wright
The 2014 Fruit and Vegetable crops research report includes results for more than 18 field research plots and demonstration trials. This year fruit and vegetable research and demonstration trials were conducted in three counties in Kentucky, including: Mason, Shelby, and Spencer.
Departments: Family and Consumer Sciences, Horticulture, Plant Pathology
Series: Progress Report (PR series)
Size: 950 kb
Pages: 42
4/29/2014 (new)
Authors: Jennifer Hunter, Nicole Peritore
Insurance provides financial security when the unexpected happens. Many people receive health insurance from their employers. People who are not working or are self-employed, retired, or who have too little or unaffordable coverage now have the opportunity to purchase health insurance through the Health Benefit Marketplace. Before purchasing health insurance, it may be helpful to spend some time considering what you need or want in a health insurance plan.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 546 kb
Pages: 4
4/21/2014 (new)
Authors: Carol Gnatuk
Feeling able to manage financial resources is a life goal for most of us. It is also a skill we would like to teach our young loved ones. This fact sheet offers suggestions for adults as they help young children develop their ability to manage money, also known as financial capability.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 624 kb
Pages: 5
4/21/2014 (new)
Authors: Carol Gnatuk
Countless surveys and studies confirm that American youth and adults lack basic financial knowledge and skills. Several states now require the teaching of financial education in high school and even elementary school as one way to address the knowledge gap, though Kentucky is not one of them. But clearly the schools cannot do it alone. Parents can be the key to raising financially capable children.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 748 kb
Pages: 6
4/21/2014 (new)
Authors: Carol Gnatuk
The circumstances that make full time caregiving of children necessary usually are not ones grandparents or relatives would happily choose. Relatives step in as caregivers because they know their home is a more stable, loving environment for the child's well-being over the long term than placement in foster care. This publication describes some actions that you as a grandparent or relative who is parenting a child can take to manage the child and take care of yourself.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 2.83 mb
Pages: 8
4/21/2014 (new)
Authors: Carol Gnatuk, Deborah Keys
Raising grandchildren can be challenging and rewarding. Keeping children healthy and safe can be simple, but it does take thought and preparation. This publication provides suggestions and guidelines that may help.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 1.84 mb
Pages: 7
4/17/2014 (new)
Authors: Carol Gnatuk
As parents, how can we help young children to know the difference between advertising and information? This fact sheet helps parents to answer that question.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 1.26 mb
Pages: 5
4/17/2014 (new)
Authors: Carol Gnatuk
How should educators assist parents and those taking the parenting role to guide young children in using money wisely when so much media advertising swirls all around them? Answering that question is the objective of this publication.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 1.85 mb
Pages: 8
4/1/2014 (new)
Authors: Sandra Bastin
Jewish dietary laws maintain certain rules for preparing foods that are not common in modern food preparation. These laws originated from the Torah, the first five books of the Hebrew Scriptures. The following information is an overview of Jewish dietary laws.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 168 kb
Pages: 2
3/10/2014 (major revision)
Authors: Marjorie Baker, Linda Heaton
This publication is a guide to sewing various seams and seam finishes. The seam is the basic structural element of a garment or household textile item. Carefully selected and well-constructed seams and seam finishes are important steps in the construction process.
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 23.90 mb
Pages: 13
11/11/2013 (new)
Authors: Jennifer Hunter
This publication provides tips to be a successful seller or bargain hunter to help you maximize profits and savings.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 550 kb
Pages: 4
8/29/2013 (new)
Authors: Bob Flashman, Renee Setari
When building or repairing your home, the general contractor you hire can be either the biggest help or the biggest source of problems you will encounter. You can learn to protect your interests and avoid financial disaster by becoming an informed consumer.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 267 kb
Pages: 4
4/23/2013 (new)
Authors: Jennifer Hunter
Regardless of age, women need to be thinking about and planning for retirement. Retirement savings should start early. For many young women, retirement seems many years away. However, retirement investments grow over time, so it is important to start planning and saving early.
Departments: HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 364 kb
Pages: 3
4/4/2013 (minor revision)
Authors: Melissa Goodman, Janet Johnson, Laura Stephenson
For maximum leadership development potential, it is important for every person to have a strong understanding of what leadership is, what good leadership looks like and how it can vary task and relationship-oriented approaches for maximum leadership development potential.
Departments: Community and Leadership Development, County Extension
Series: Developing Personal Leadership (CLD1 series)
Size: 361 kb
Pages: 6
1/16/2013 (new)
Authors: Janet Tietyen-Mullins
The gluten-free diet is emerging as one of the most popular trends on the market, but gluten seems to be widely misunderstood. This publication defines gluten, describes a gluten-free diet, and discusses who should follow this diet.
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 2.10 mb
Pages: 11
12/6/2012 (new)
Authors: Ben Abell, Angela Anandappa, Doug Archbold, Paul Bachi, Julie Beale, Ty Cato, Tim Coolong, June Johnston, Brenda Kennedy, Sara Long, Sean Lynch, Kenny Seebold, Pam Sigler, Chris Smigell, John Snyder, Dave Spalding, John Strang, Ginny Travis, Zheng Wang, Nicole Ward Gauthier, Jeff Wheeler, Mark Williams, Neil Wilson, Patsy Wilson, Dwight Wolfe, Tim Woods, Shang-Ho Yang
Fruit and vegetable production in Kentucky continues to grow. The 2012 Fruit and Vegetable crops research report includes results for more than 18 field research plots and several demonstration trials. This year fruit and vegetable research and demonstration trials were conducted in more than 15 counties in Kentucky. Research was conducted by faculty and staff from several departments within the University of Kentucky College of Agriculture including: Horticulture, Plant Pathology, Entomology, and Agricultural Economics. This report also includes collaborative research projects conducted with faculty and staff at Kentucky State University.
Departments: Agricultural Economics, Family and Consumer Sciences, Horticulture, Plant Pathology
Series: Progress Report (PR series)
Size: 1.20 mb
Pages: 47
11/13/2012 (new)
Authors: Bob Flashman, Jennifer Hunter
If you find yourself facing financial strain, a common lemon experience, you can learn to deal with challenging economic conditions by rethinking your approach. By learning what is most important to you and your family, you can find new ways to make the most of your money and make your family happier in the process.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 193 kb
Pages: 3
11/13/2012 (new)
Authors: Bob Flashman
When the Federal Trade Commission (FTC) released their list of the top ten consumer complaints of 2010, identity theft once again topped the list. Many criminals realize how much easier it is to steal from consumers and businesses via identity theft and how much less likely they are to be caught. Unfortunately, their crimes find many victims.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 175 kb
Pages: 2
11/13/2012 (new)
Authors: Bob Flashman
Many charities in the United States are competing for your money. Unfortunately, an estimated $20 billion intended for charitable contributions may end up in the pockets of fraudulent solicitors. With more than half a million federally recognized charities soliciting your contributions, your good intentions are not enough. To make the most of your charitable giving, you must carefully research charitable organizations before donating.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 204 kb
Pages: 3
11/13/2012 (new)
Authors: Bob Flashman, Megan Hempfling
Various forms of continued education and training are available. They range from a four-year program at an expensive private college or university to a less expensive state university or even a community or technical college. Once you decide where you want to continue your education, you can search out the various forms of financial aid that are available, both from the educational institution itself and from outside sources.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 220 kb
Pages: 3
11/13/2012 (new)
Authors: Bob Flashman, Megan Hempfling
For most students, high school is not the end of their career preparation. Education and training beyond high school provide greater opportunities for finding and keeping a job, particularly in tough economic times. Continued education can have an impact on family well-being.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 246 kb
Pages: 4
10/9/2012 (new)
Authors: Jennifer Hunter
Implementing good money management practices can help you rebound and allow you to be better prepared for future changes in the economy.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 213 kb
Pages: 4
10/9/2012 (new)
Authors: Jennifer Hunter
Developing a monthly budget for your retirement expenses can help you feel more prepared to adjust to rising prices and unexpected expenses.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 208 kb
Pages: 3
8/30/2012 (minor revision)
Authors: Rosie Allen, Carol Gnatuk
Departments: County Extension, Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 1.47 mb
Pages: 8
6/20/2012 (new)
Authors: Jennifer Bridge, Janet Johnson, Laura Stephenson
Effective communicators ultimately influence and engage others. The words you say and how you say them helps build an atmosphere of trust and, ultimately, the willingness to take action.
Departments: Community and Leadership Development, County Extension, Family and Consumer Sciences
Series: Developing Personal Leadership (CLD1 series)
Size: 289 kb
Pages: 6
6/20/2012 (new)
Authors: Jennifer Bridge, Janet Johnson, Laura Stephenson
Motivation, as a concept, explains why people think and behave the way they do. To achieve personal or organizational success one must recognize key concepts that motivate behavior to meet needs and desires.
Departments: Community and Leadership Development, County Extension, Family and Consumer Sciences
Series: Developing Personal Leadership (CLD1 series)
Size: 409 kb
Pages: 5
6/20/2012 (new)
Authors: Jennifer Bridge, Janet Johnson, Laura Stephenson
Understanding why and how you learn best is essential, especially if you are trying to teach others.
Departments: Community and Leadership Development, County Extension, Family and Consumer Sciences
Series: Developing Personal Leadership (CLD1 series)
Size: 431 kb
Pages: 6
6/20/2012 (new)
Authors: Melissa Goodman, Janet Johnson, Kristina Ricketts, Laura Stephenson
Communication is the key to effective leadership and fulfilling organizational vision and mission.
Departments: Community and Leadership Development, County Extension, Family and Consumer Sciences
Series: Developing Personal Leadership (CLD1 series)
Size: 268 kb
Pages: 3
6/20/2012 (new)
Authors: Steve Isaacs, Janet Johnson, Kenna Knight, Laura Stephenson
Effective leaders have learned that good illustrations can make a point. Stories can be used to train, mentor, and coach others.
Departments: Agricultural Economics, Community and Leadership Development, County Extension
Series: Developing Personal Leadership (CLD1 series)
Size: 286 kb
Pages: 4
6/20/2012 (new)
Authors: Janet Johnson, Kristina Ricketts, Laura Stephenson, Laura Wilson
One cannot be a leader without followers--and some would argue that this requirement makes followers just as important as leaders. It is important to understand why and how people follow.
Departments: Community and Leadership Development, County Extension
Series: Developing Personal Leadership (CLD1 series)
Size: 261 kb
Pages: 4
6/20/2012 (new)
Authors: Rosie Allen, Ken Culp, Janet Johnson, Laura Stephenson
By gaining a better understanding of the values that have shaped each generation, we increase our opportunity for building strong family, work and community relationships.
Departments: 4-H Programs, Community and Leadership Development, County Extension
Series: Developing Personal Leadership (CLD1 series)
Size: 261 kb
Pages: 3
6/20/2012 (new)
Authors: Marissa Aull, Janet Johnson, Martha Nall, Laura Stephenson
To grow as an effective leader you must understand yourself as well as the differences of personal characteristics in others.
Departments: Community and Leadership Development, County Extension, Family and Consumer Sciences, Program and Staff Development
Series: Developing Personal Leadership (CLD1 series)
Size: 339 kb
Pages: 5
4/9/2012 (new)
Authors: Diana Drury, Nichole Huff, Jennifer Hunter, Katie Keith, Jackie Walters
The Building a Healthy, Wealthy Future: Youth program includes a variety of activities and learning lessons that may be used by those in the traditional classroom setting, an after-school program, 4-H youth development programs, home school programs, or by other groups interested in learning more about health and personal finance.
Departments: Family and Consumer Sciences, HES Family Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 11.50 mb
Pages: 74
3/13/2012 (new)
Authors: Carol Gnatuk
This publication outlines the emotional cycle of deployment that military families generally experience and lists actions that you individually, your group, and the community may take to support them. Two activities are suggested to enhance your learning.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 2.32 mb
Pages: 7
3/13/2012 (new)
Authors: Carol Gnatuk
This facilitator guide describes the situation faced by many of our neighbors who are military families with service members in the National Guard or Reserve. We'll learn about the structure and culture of the U.S. Armed Forces, the seven stages of the emotional cycle of deployment, and ways to reach out in friendly ways to military families.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 7.63 mb
Pages: 22
1/24/2012 (new)
Authors: Nichole Huff, Jennifer Hunter
Using the activity that follows in this publication, you can explain to your adolescent that being rebellious is not always a bad thing, especially if he/she can defy a negative behavior.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 836 kb
Pages: 2
1/24/2012 (new)
Authors: Nichole Huff, Jennifer Hunter
Take time now to talk with your adolescent about a household budget and the difference between needs and wants. It will help him/her understand how to allocate money later in life.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 746 kb
Pages: 5
1/24/2012 (new)
Authors: Nichole Huff, Jennifer Hunter
Helping adolescents balance the risks and rewards of their food and drink choices now can help them make wise health and financial decisions in the future.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 1.01 mb
Pages: 5
1/24/2012 (new)
Authors: Nichole Huff, Jennifer Hunter
Discussing your adolescent's decision-making process is important not only for him/her, but also to help you as a parent stay actively involved in the everyday decisions that he/she makes.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 697 kb
Pages: 4
1/24/2012 (new)
Authors: Nichole Huff, Jennifer Hunter
Communicating with your adolescent about household expenses and budgeting can help him/her begin to develop an understanding of how much it actually costs to live and to maintain a household.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 990 kb
Pages: 3
1/24/2012 (new)
Authors: Nichole Huff, Jennifer Hunter
Talking to your adolescent about goal setting can be an important first step in helping him/her visualize the future and the potential steps that need to be taken in order to turn a goal into a reality.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 1.12 mb
Pages: 7
12/20/2011 (new)
Authors: Doug Archbold, Paul Bachi, Julie Beale, Steve Berberich, Ric Bessin, Jessica Cole, Tim Coolong, Vaden Fenton, Lucas Hanks, John Hartman, June Johnston, Sara Long, Logan Minter, Janet Pfeiffer, Kenny Seebold, Pam Sigler, Darrell Slone, Chris Smigell, John Snyder, Dave Spalding, John Strang, Ginny Travis, Zheng Wang, Nicole Ward Gauthier, Jeff Wheeler, Patsy Wilson, Dwight Wolfe
The 2011 Fruit and Vegetable crops research report includes results for more than 19 field research plots and several demonstration trials. Many of these reports include data on varietal performance as well as different production methods in an effort to provide growers with better tools, which they can use to improve fruit and vegetable production in Kentucky.
Departments: Entomology, Family and Consumer Sciences, Horticulture, Kentucky State University, Plant Pathology
Series: Progress Report (PR series)
Size: 1.39 mb
Pages: 53
7/20/2011 (new)
Authors: Jennifer Hunter
A typical response to higher fuel prices is to consider trading your current vehicle for one that is more fuel efficient or even one that uses an alternative fuel. If you simply compare the cost of filling the tank, this decision seems to be a good one.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 768 kb
Pages: 4
7/7/2011 (new)
Authors: Kim Miller-Spillman, Janet Tietyen-Mullins
Have you recently had a change in weight? Are you preparing for a job interview? Or maybe you are starting a new job and need to build a career wardrobe. Building a wardrobe can be expensive, so you need to use some shopping savvy.
Departments: Family and Consumer Sciences, HES Merchandise
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 1.75 mb
Pages: 6
7/7/2011 (new)
Authors: Jennifer Downey, Kim Miller-Spillman, Pam Sigler, Janet Tietyen-Mullins
Every person's body is shaped differently. Some are larger on the top. Others are larger on the bottom. Some people are straight, and others are curvy. Knowing your body type and selecting clothing that will balance your appearance can improve your body image and your outlook.
Departments: Family and Consumer Sciences, HES Merchandise
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 1.16 mb
Pages: 4
7/7/2011 (new)
Authors: Kim Miller-Spillman, Pam Sigler, Janet Tietyen-Mullins
When selecting a hair style, consider the shape of your face. What style will compliment that shape? What attributes do you want to emphasize?
Departments: Family and Consumer Sciences, HES Merchandise
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 619 kb
Pages: 4
7/7/2011 (new)
Authors: Janet Tietyen-Mullins
Selecting active wear is more than fashion sense. Clothing protects you from injury, offers comfort, and encourages you to stay active.
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 2.36 mb
Pages: 7
5/2/2011 (new)
Authors: Jennifer Hunter
Disability insurance is one of the most needed but most overlooked types of insurance. A disability can be just as financially devastating to a family as the death of a breadwinner.
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 678 kb
Pages: 4
4/26/2011 (new)
Authors: Katie Keith, Kristina Ricketts
Because public speaking plays such an important role in society, learning to be an effective speaker can lead to more successful results for any group or organization.
Departments: Community and Leadership Development, Family and Consumer Sciences
Series: Developing Personal Leadership (CLD1 series)
Size: 253 kb
Pages: 2
3/28/2011 (reprinted)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 95 kb
Pages: 4
12/20/2010 (new)
Authors: Doug Archbold, Paul Bachi, Sandra Bastin, Julie Beale, Steve Berberich, Ric Bessin, Bob Caudle, Jennie Condra, Tim Coolong, Leighia Eggett, Vaden Fenton, Lucas Hanks, John Hartman, Nathan Howell, Kelly Jackson, June Johnston, Chlodys Johnstone, Patrick Kelley, Katie Kittrell, Janet Lensing, Amy Lentz Poston, Sara Long, Patty Lucas, Sean Lynch, Logan Minter, John Obrycki, Janet Pfeiffer, Sutapa Roy, Marc Ruberg, Rebecca Schnelle, Delia Scott, Kenny Seebold, Pam Sigler, Darrell Slone, Chris Smigell, John Snyder, Dave Spalding, John Strang, Ginny Travis, Joseph Tucker, Sarah Vanek, Jeff Wheeler, John Wilhoit, Mark Williams, Patsy Wilson, Dwight Wolfe
Fruit and vegetable production in Kentucky continues to grow. The 2010 Fruit and Vegetable crops research report includes results for more than 34 field research and demonstration trials that were conducted in 20 counties in Kentucky.
Departments: Biosystems and Agricultural Engineering, County Extension, Entomology, Family and Consumer Sciences, Horticulture, Kentucky State University, Plant Pathology
Series: Progress Report (PR series)
Size: 1.20 mb
Pages: 70
6/25/2010 (new)
Authors: Laura Stephenson
As we look at the world stage and watch other countries employ news blackouts and restrictions to keep their people unaware and controlled, we celebrate the benefit of our first amendment rights to freedom of speech, press, religion, and assembly. Rather than taking these rights for granted, our responsibility as informed citizens is to understand and become involved in the issues facing our leaders at local, state, and national levels. Outlined here are three steps to becoming an informed citizen: Be engaged, be curious, and be perceptive.
Departments: Family and Consumer Sciences
Series: FCS: Community (FCS6 series)
Size: 221 kb
Pages: 4
4/14/2010 (reprinted)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 82 kb
Pages: 4
4/14/2010 (reprinted)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 97 kb
Pages: 8
3/25/2010 (reprinted)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Clothing and Textiles (4JD series)
Size: 4.30 mb
Pages: 24
3/24/2010 (major revision)
Authors: Carol Gnatuk
Parents of babies and toddlers often feel tired and frazzled. They worry about doing everything exactly right. It is important to keep in mind that doing well starts with being well. You can learn to reduce stress and nurture yourself. Both you and your child will reap the benefits.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 326 kb
Pages: 8
3/24/2010 (major revision)
Authors: Carol Gnatuk
Babies and toddlers love it when you hug and cuddle them and smile at them. They also love you to listen, talk, and read to them. Doing both at the same time, such as cuddling while reading simple storybooks, develops a warm bond between you and your child.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 306 kb
Pages: 8
3/24/2010 (major revision)
Authors: Carol Gnatuk
Babies and toddlers grow and change at an amazing rate! Their weak muscles become stronger as they learn to roll over, sit, and walk. At first they coo, gurgle, babble, and cry in distress. Then they begin to show interest, smile, and laugh. Before you know it, they are putting words together, taking turns, and learning to share.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 311 kb
Pages: 8
3/24/2010 (major revision)
Authors: Carol Gnatuk
This developmental growth chart is a supplement to Know How Your Child Develops (FCS7-181) in the Keys to Great Parenting series.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 84 kb
Pages: 2
3/24/2010 (major revision)
Authors: Carol Gnatuk
Babies and toddlers love to play. Play is not only fun, it is a way for your child to learn. It does not have to cost a lot of money. Forget the boring flash cards and expensive educational toys. You as well as family members and friends will find in the fourth key, "Be Playful with Your Child," some ideas for inexpensive play and learning with babies and toddlers at various ages.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 316 kb
Pages: 8
3/24/2010 (major revision)
Authors: Carol Gnatuk
From the moment your baby is born, she has active brain cells--100 billion of them. They need to make trillions of connections with each other for your child to learn as much as possible while growing. She cannot learn without help. She needs stimulation--not only from you, but everyone and everything around her. That is why this key, "Show Your Child the World," is so important.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 325 kb
Pages: 8
3/24/2010 (major revision)
Authors: Carol Gnatuk
As parents, one of our top concerns is our children's behavior. We want them to respect others and make the most of relationships. Researchers tell us that children begin even as babies and toddlers to decide how to express feelings and relate to other people.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 302 kb
Pages: 8
3/24/2010 (major revision)
Authors: Carol Gnatuk
Our babies and toddlers count on us to keep them strong and safe as they move and explore. This seventh key, "Practice Health and Safety," offers specific things you can do to help make your child's life as healthy and safe as possible.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 316 kb
Pages: 8
12/11/2009 (new)
Authors: Doug Archbold, Paul Bachi, Julie Beale, Tim Coolong, Vaden Fenton, John Hartman, Ryan Hays, Otto Hoffman, Nathan Howard, Nathan Howell, June Johnston, Terry Jones, Amy Lentz Poston, Sara Long, Brandon O'Daniel, Janet Pfeiffer, Rebecca Schnelle, Kenny Seebold, Pam Sigler, Darrell Slone, Chris Smigell, John Snyder, Dave Spalding, Crystal Sparks, John Strang, Ginny Travis, Richard Warner, Jeff Wheeler, John Wilhoit, Patsy Wilson, Dwight Wolfe
The 2009 Fruit and Vegetable Crops Research Report includes results for more than 45 field research and demonstration trials that were conducted in 19 counties in Kentucky. Many of these reports include data on varietal performance as well as different production methods in an effort to provide growers with better tools that they can use to improve fruit and vegetable production in Kentucky.
Departments: Biosystems and Agricultural Engineering, Family and Consumer Sciences, Horticulture, Plant Pathology
Series: Progress Report (PR series)
Size: 850 kb
Pages: 56
10/14/2009 (minor revision)
Authors: Carol Gnatuk
You can look back over the last year with pride. You now have many memories of the times you have shared with your baby. Remember when you thought her crying would never stop? Remember the time she giggled with glee, and you felt good just enjoying her happiness? Now you and your baby are ready to move into the exciting second year.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 213 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Help your child explore her world. A 15- or 16-month-old child moves fast. She crawls, scoots, and walks. How exciting it is for her! Her world is full of new things to touch, throw, climb on--and to fall from or knock down. Your quiet, cuddly baby has become a lively little person, and that means you have to be lively, too.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 211 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
You can help him understand his feelings by giving each of them a name. When a box won't open or a car won't roll, your little one may drop it or throw it in anger. Hold him and say calmly that you know it makes him angry when the toy won't work. These words show your toddler that you understand his anger. It also gives him a word that helps him understand his feelings.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 220 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Your child naturally enjoys learning new skills. You can support and encourage this learning not by pushing or criticizing or comparing your child with other children, but by teaching, encouraging, and celebrating her own successes.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 208 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Playing with your child is not just plain fun. It stimulates her brain cells to connect in increasingly complex webs. That is the exciting news from the latest brain research. By taking time to have fun--with consistent love, guidance, and playfulness as you model activities and ways to move--you are laying the foundation for her lifelong learning.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 240 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
A child's self-esteem is his overall judgment of himself. It determines whether he likes, accepts, and respects himself. One of the greatest and most important challenges you face is to help your child feel good about himself.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 218 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Your little one has come a long way in two short years, and so have you. Now, she is no longer a toddler, but rather a young preschooler.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 231 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Be good to yourselves. Take time out when you can and share childcare with others when you need a break. Enjoy your child's development and celebrate her accomplishments with her. Reward yourself, too, for your successes, and don't be hard on yourself for mistakes. All parents make them.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 232 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Language learning may be your child's most important accomplishment this year, and you are helping. Every time you sing a song, read a story, or repeat a nursery rhyme to her, she learns to enjoy language more. Remember, your child learns by imitating you and catching your enthusiasm.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 236 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Parents are the most important adults in your child's life, but he learns from other caring adults that he can trust, love, and enjoy. They make his world varied, interesting, and exciting. Each one has something important and different to share and teach. Your little one needs these adult relationships, so do all you can to encourage them. They are a precious part of your child's life.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 251 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Children love to learn about themselves and their past. It helps them feel important and special. A nice thing you can do for your child and yourself is to collect and organize reminders of these early years.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 233 kb
Pages: 8
10/14/2009 (minor revision)
Authors: Carol Gnatuk
Your child is almost 3 years old and growing more independent and capable every day. Encourage your child's cooperation; it will build his confidence and help him grow into a helpful, responsible person. This is the last issue of Parent Express. We hope the series has been helpful to you in your very important and exciting job as parents.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 248 kb
Pages: 8
1/7/2009 (minor revision)
Authors: Sue Badenhop
What do you have to show for the money you make each month? Do you have good health, two cars, a home, a large savings account? Or do you have a pile of debts and zero assets?
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 382 kb
Pages: 16
1/7/2009 (minor revision)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 194 kb
Pages: 4
1/7/2009 (minor revision)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 238 kb
Pages: 8
1/7/2009 (minor revision)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 410 kb
Pages: 12
1/7/2009 (minor revision)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 202 kb
Pages: 8
1/7/2009 (minor revision)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 214 kb
Pages: 8
1/7/2009 (minor revision)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 181 kb
Pages: 4
6/9/2008 (minor revision)
Authors: Bob Flashman
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 554 kb
Pages: 20
1/7/2008 (new)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 873 kb
Pages: 24
11/7/2007 (minor revision)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 239 kb
Pages: 2
8/9/2007 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 148 kb
Pages: 2
8/3/2007 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 140 kb
Pages: 1
8/3/2007 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 192 kb
Pages: 3
7/12/2007 (reprinted)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 193 kb
Pages: 4
7/12/2007 (reprinted)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 287 kb
Pages: 8
3/22/2007 (reprinted)
Authors: Janet Tietyen-Mullins
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 112 kb
Pages: 4
3/22/2007 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 245 kb
Pages: 4
3/22/2007 (reprinted)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 136 kb
Pages: 4
3/22/2007 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 147 kb
Pages: 2
3/22/2007 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 134 kb
Pages: 4
3/22/2007 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 213 kb
Pages: 8
3/10/2007 (reprinted)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Knitting (4JE series)
Size: 374 kb
Pages: 20
1/8/2007 (minor revision)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 265 kb
Pages: 4
8/15/2006 (minor revision)
Authors: Linda Heaton
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 661 kb
Pages: 4
5/1/2006 (new)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 1.18 mb
Pages: 4
4/15/2006 (reprinted)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Clothing and Textiles (4JD series)
Size: 1.22 mb
Pages: 32
4/15/2006 (reprinted)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JJ series)
Size: 503 kb
Pages: 16
4/1/2006 (new)
Authors: Carol Gnatuk
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 3.72 mb
Pages: 90
1/30/2006 (new)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 116 kb
Pages: 3
1/30/2006 (new)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 131 kb
Pages: 3
1/30/2006 (new)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 227 kb
Pages: 4
1/30/2006 (new)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 126 kb
Pages: 4
11/1/2005 (minor revision)
Authors: Jenny Cocanougher, Linda Heaton, Kim Henken
Departments: County Extension, Family and Consumer Sciences
Series: Environmental and Natural Resource Issues (ENRI series)
Size: 161 kb
Pages: 2
11/1/2005 (minor revision)
Authors: Jenny Cocanougher, Linda Heaton, Kim Henken
Departments: County Extension, Family and Consumer Sciences
Series: Environmental and Natural Resource Issues (ENRI series)
Size: 92 kb
Pages: 2
11/1/2005 (minor revision)
Authors: Jenny Cocanougher, Linda Heaton, Kim Henken
Departments: County Extension, Family and Consumer Sciences
Series: Environmental and Natural Resource Issues (ENRI series)
Size: 153 kb
Pages: 2
10/15/2005 (new)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 187 kb
Pages: 4
5/15/2005 (minor revision)
Authors: Kim Henken, Denise Hoffman
Departments: Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 280 kb
Pages: 24
4/15/2005 (reprinted)
Authors: Betty Jo Dedic
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 81 kb
Pages: 6
4/15/2005 (reprinted)
Authors: Janet Tietyen-Mullins
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 136 kb
Pages: 4
3/31/2005 (reprinted)
Authors: Janet Tietyen-Mullins
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 167 kb
Pages: 8
3/21/2005 (minor revision)
Authors: Marjorie Baker, Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Crocheting (4JF series)
Size: 413 kb
Pages: 11
3/21/2005 (minor revision)
Authors: Marjorie Baker, Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Crocheting (4JF series)
Size: 228 kb
Pages: 8
3/21/2005 (reprinted)
Authors: Janet Tietyen-Mullins
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 219 kb
Pages: 8
3/15/2005 (minor revision)
Authors: Marjorie Baker, Linda Heaton
Welcome to crochet! You are going to learn a skill that will be lots of fun. Crochet projects are easy to take with you from place to place. Once you have learned the basics you will be able to make all sorts of fun things for yourself, your family, and your friends. So pick up your yarn and get hooked!
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Crocheting (4JF series)
Size: 389 kb
Pages: 10
12/1/2004 (new)
Authors: Marjorie Baker, Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Crocheting (4JF series)
Size: 255 kb
Pages: 11
12/1/2004 (new)
Authors: Marjorie Baker, Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Crocheting (4JF series)
Size: 224 kb
Pages: 8
8/1/2004 (new)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Clothing and Textiles (4JD series)
Size: 136 kb
Pages: 2
8/1/2004 (new)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Clothing and Textiles (4JD series)
Size: 118 kb
Pages: 2
8/1/2004 (new)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Clothing and Textiles (4JD series)
Size: 221 kb
Pages: 2
7/15/2004 (reprinted)
Authors: Patty Rai Smith
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 50 kb
Pages: 3
6/30/2004 (new)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Clothing and Textiles (4JD series)
Size: 196 kb
Pages: 4
5/30/2004 (reprinted)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JH series)
Size: 362 kb
Pages: 12
5/1/2004 (reprinted)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: Food and Nutrition (4JG series)
Size: 691 kb
Pages: 20
5/1/2004 (reprinted)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JH series)
Size: 203 kb
Pages: 10
4/1/2004 (new)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 135 kb
Pages: 2
4/1/2004 (new)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 106 kb
Pages: 2
4/1/2004 (new)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 110 kb
Pages: 2
2/1/2004 (reprinted)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JH series)
Size: 411 kb
Pages: 12
2/1/2004 (reprinted)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JH series)
Size: 209 kb
Pages: 9
7/2/2003 (new)
Authors: Laura John
Departments: Family and Consumer Sciences
Series: FCS: Health and Wellness (FCS8 series)
Size: 125 kb
Pages: 2
6/15/2003 (minor revision)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JH series)
Size: 413 kb
Pages: 12
6/14/2003 (minor revision)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JI series)
Size: 270 kb
Pages: 16
6/1/2003 (minor revision)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JH series)
Size: 405 kb
Pages: 12
11/15/2002 (reprinted)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Knitting (4JE series)
Size: 399 kb
Pages: 20
11/15/2002 (reprinted)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 413 kb
Pages: 4
9/30/2002 (reprinted)
Authors: Janet Tietyen-Mullins
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 122 kb
Pages: 5
9/20/2002 (new)
Authors: Janet Tietyen-Mullins
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Health and Safety: Physical Fitness, Sports (4IB series)
Size: 182 kb
Pages: 35
9/20/2002 (new)
Authors: Janet Tietyen-Mullins
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Health and Safety: Physical Fitness, Sports (4IB series)
Size: 290 kb
Pages: 26
9/20/2002 (new)
Authors: Janet Tietyen-Mullins
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Health and Safety: Physical Fitness, Sports (4IB series)
Size: 342 kb
Pages: 32
9/20/2002 (new)
Authors: Janet Tietyen-Mullins
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Health and Safety: Physical Fitness, Sports (4IB series)
Size: 349 kb
Pages: 32
8/1/2002 (minor revision)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Knitting (4JE series)
Size: 314 kb
Pages: 16
8/1/2002 (minor revision)
Authors: Linda Heaton
Departments: 4-H Programs, Family and Consumer Sciences
Series: 4-H Individual and Family Resources: Knitting (4JE series)
Size: 426 kb
Pages: 24
3/1/2002 (minor revision)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 109 kb
Pages: 3
3/1/2002 (minor revision)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 99 kb
Pages: 3
2/28/2002 (minor revision)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 109 kb
Pages: 8
1/31/2002 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 176 kb
Pages: 8
5/31/2001 (new)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 121 kb
Pages: 2
5/15/2001 (minor revision)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: Food and Nutrition (4JG series)
Size: 307 kb
Pages: 20
5/15/2001 (minor revision)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 125 kb
Pages: 2
5/15/2001 (minor revision)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 137 kb
Pages: 2
5/1/2001 (minor revision)
Authors: Linda Heaton
Departments: Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 255 kb
Pages: 4
4/30/2001 (new)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 143 kb
Pages: 2
4/27/2001 (minor revision)
Authors: Linda Heaton, Kim Henken, Tom Ilvento, Joe Taraba
Departments: Agriculture and Natural Resources, Biosystems and Agricultural Engineering, Community and Leadership Development, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 380 kb
Pages: 8
4/27/2001 (minor revision)
Authors: Linda Heaton, Tom Ilvento, Joe Taraba
Departments: Biosystems and Agricultural Engineering, Community and Leadership Development, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 247 kb
Pages: 2
3/30/2001 (minor revision)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 129 kb
Pages: 2
3/15/2001 (minor revision)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 124 kb
Pages: 2
12/1/2000 (reprinted)
Authors: Sandra Bastin
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: (4JH series)
Size: 1.40 mb
Pages: 12
11/25/2000 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 449 kb
Pages: 2
11/25/2000 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 145 kb
Pages: 8
10/30/2000 (reprinted)
Authors: Janet Tietyen-Mullins
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 134 kb
Pages: 8
9/1/2000 (minor revision)
Authors: Sam Quick
Departments: 4-H Programs
Series: 4-H Individual and Family Resources: Babysitting (4JL series)
Size: 836 kb
Pages: 20
9/1/2000 (minor revision)
Authors: Patty Rai Smith
Departments: Family and Consumer Sciences
Series: FCS: Cultural and Miscellaneous (FCS1 series)
Size: 1.49 mb
Pages: 12
8/15/2000 (reprinted)
Authors: Patty Rai Smith
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 116 kb
Pages: 4
4/20/2000 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Cultural and Miscellaneous (FCS1 series)
Size: 106 kb
Pages: 6
3/31/2000 (new)
Authors: Linda Heaton
Departments: Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 260 kb
Pages: 2
2/28/2000 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 143 kb
Pages: 4
2/28/2000 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 117 kb
Pages: 4
2/2/2000 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 152 kb
Pages: 8
1/1/2000 (reprinted)
Authors: Patty Rai Smith
Departments: Family and Consumer Sciences
Series: FCS: Cultural and Miscellaneous (FCS1 series)
Size: 286 kb
Pages: 12
9/8/1999 (new)
Authors: Les Anderson, Jenny Cocanougher, Richard Coffey, Bill Crist, Ron Fleming, Kim Henken, Doug Overhults, Tony Pescatore, Monroe Rasnake, Bill Thom
Departments: Agricultural Economics, Agriculture and Natural Resources, Animal and Food Sciences, Biosystems and Agricultural Engineering, Plant and Soil Sciences
Series: Interprogram (IP series)
Size: 641 kb
Pages: 6
9/1/1999 (new)
Authors: Les Anderson, Jenny Cocanougher, Richard Coffey, Bill Crist, Ron Fleming, Kim Henken, Doug Overhults, Tony Pescatore, Monroe Rasnake, Bill Thom
Departments: Agricultural Economics, Agriculture and Natural Resources, Animal and Food Sciences, Biosystems and Agricultural Engineering, Plant and Soil Sciences
Series: Interprogram (IP series)
Size: 794 kb
Pages: 18
3/1/1999 (reprinted)
Authors: Linda Heaton, Kim Henken
Departments: Agriculture and Natural Resources, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 96 kb
Pages: 4
10/1/1998 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 80 kb
Pages: 4
9/12/1998 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 260 kb
Pages: 2
9/1/1998 (reprinted)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 239 kb
Pages: 5
7/1/1998 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 159 kb
Pages: 6
5/1/1998 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Housing and Home Furnishings (FCS4 series)
Size: 200 kb
Pages: 12
2/18/1998 (reprinted)
Authors: Linda Heaton, Tom Ilvento, Joe Taraba
Departments: Biosystems and Agricultural Engineering, Community and Leadership Development, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 16 kb
Pages:
12/1/1997 (minor revision)
Authors: Sam Quick
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 73 kb
Pages: 2
9/19/1997 (reprinted)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 101 kb
Pages: 2
9/1/1997 (new)
Authors: Jenny Cocanougher, Linda Heaton, Kim Henken, Tom Ilvento, Joe Taraba
Departments: Agriculture and Natural Resources, Biosystems and Agricultural Engineering, Community and Leadership Development, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 35 kb
Pages: 8
5/20/1997 (reprinted)
Authors: Sam Quick
Living in a family means living with constant change, and change often causes stress. Some families, however, consistently are better than others at coping with the stress that some problems create. Family scientists call these successful families "strong families." Various scales measuring factors such as the quality of the marriage relationship and the quality of parent-child relationships help to distinguish between strong and not-so-strong families.
Departments: Family and Consumer Sciences
Series: FCS: Human Development and Family Relationships (FCS7 series)
Size: 203 kb
Pages: 4
9/1/1996 (reprinted)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 103 kb
Pages: 2
7/31/1996 (reprinted)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Family Resource Management (FCS5 series)
Size: 102 kb
Pages: 2
6/1/1996 (reprinted)
Authors: Linda Heaton
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 93 kb
Pages: 4
6/1/1996 (reprinted)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 150 kb
Pages: 2
5/7/1996 (reprinted)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 183 kb
Pages: 2
10/1/1995 (reprinted)
Authors: Clair Hicks, Fudeko Maruyama
Departments: Animal and Food Sciences, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 175 kb
Pages: 2
9/1/1995 (reprinted)
Authors: Betty Jo Dedic, Mike Potter
Departments: Entomology, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 283 kb
Pages: 6
11/1/1994 (reprinted)
Authors: Linda Heaton
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 142 kb
Pages: 5
11/1/1994 (new)
Authors: Sue Badenhop
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 240 kb
Pages: 2
9/1/1994 (reprinted)
Authors: Janet Kurzynske, Joe O'Leary
Departments: Animal and Food Sciences, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 18 kb
Pages:
8/1/1994 (new)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 106 kb
Pages: 2
6/17/1994 (new)
Authors: Sandra Bastin
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 47 kb
Pages: 2
2/15/1994 (reprinted)
Authors: Sue Burrier
Departments: Family and Consumer Sciences
Series: Foods (FSHE series)
Size: 184 kb
Pages: 2
12/1/1993 (new)
Authors: Linda Adler
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 70 kb
Pages: 2
12/1/1993 (reprinted)
Authors: Clair Hicks, Fudeko Maruyama
Departments: Animal and Food Sciences, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 200 kb
Pages: 2
3/1/1993 (new)
Authors: Betty Jo Dedic
Departments: Family and Consumer Sciences
Series: FCS: Clothing and Textiles (FCS2 series)
Size: 119 kb
Pages: 4
11/1/1992 (new)
Authors: Clair Hicks, Fudeko Maruyama
Departments: Animal and Food Sciences, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 8 kb
Pages:
10/1/1992 (new)
Authors: Janet Kurzynske
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 41 kb
Pages: 2
10/1/1992 (new)
Authors: Janet Kurzynske
Departments: Family and Consumer Sciences
Series: FCS: Food and Nutrition (FCS3 series)
Size: 37 kb
Pages: 1
9/1/1990 (new)
Authors: Linda Heaton, Tom Ilvento, Joe Taraba
Departments: Biosystems and Agricultural Engineering, Community and Leadership Development, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 53 kb
Pages:
9/1/1990 (new)
Authors: Linda Heaton, Tom Ilvento, Joe Taraba
Departments: Biosystems and Agricultural Engineering, Community and Leadership Development, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 9 kb
Pages:
9/1/1990 (new)
Authors: Linda Heaton, Tom Ilvento, Joe Taraba
Departments: Biosystems and Agricultural Engineering, Community and Leadership Development, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 50 kb
Pages:
6/1/1990 (reprinted)
Authors: Linda Heaton, Tom Ilvento, Joe Taraba
Departments: Biosystems and Agricultural Engineering, Community and Leadership Development, Family and Consumer Sciences
Series: Interprogram (IP series)
Size: 22 kb
Pages:
